One of those mornings where it’s to freaking’ cold to get out of bed.
Where I just find myself not wanting to even venture to the bathroom to pee.
Brrrrrrr….
Talked Levi my 12 year old son into going downstairs and making mom coffee.
Such a sweet boy.
He made it, brought it up to bed side and kissed my forehead as he asked if he could snuggle after school with me some and then left to make it to class on time.
Yes it is one of those mornings.
It is one of those mornings, where I feel hormonal, tired and non-productive. My lower back is aching and my ovaries are screaming at me.
I can feel my energy drained even though I have not even started my day yet.
I can feel my temperament a little off as well.
I am sensitive.
Yes it is one of those mornings.
It is one of those mornings, where I lay here focusing in on my gratitude’s in life, on the blessings and the joys. I snuggle under my covers and think of all the beauty God has given me. The opportunity and the love.
I am grateful.
Yes it one of those mornings.
It is one of those mornings where my Our Family Wizard buzzes and I see that my baby daddy has messaged me bright and early, thinking our son is still ill like yesterday, I open the message to see what’s up and discover that I have a boundary being pushed on. That his desire is to control my world and dictate my day to me despite what I have already shared. My ego flares and my heart aches. Fear rises up inside of me as I feel suddenly overwhelmed and lost in life.
Yes it is one of those mornings.
Brrrrr….
It is a day of turning inward.
It is a day of standing up.
It is a day of honoring my body.
It is a day to remain present.
Like every day.
It is a day in life.
And the truth behind today,
is nothing greater than the truth of yesterday or a day last week or last year.
It is just a day.
Perhaps you have noticed that in life we are always offered many options as to how our day will unfold.
Thus how our week,
our month,
our year
and our lives,
will unfold.
It comes down to the thoughts we choose to attach too.
It comes down to the games we decide to enter into with our ego’s.
It comes down to what we choose to focus on.
This is what makes all the difference.
I am often asked, ” But how do I stop thinking about this or that? It’s so bad, so stressful. It worries me. I am fearful of it.I cannot just not think about it.”
No you may not be able to stop the thoughts from coming through.
You may still feel the concern, the worry, the fear.
But here is the truth,
YOU and ONLY YOU make the choice to focus on it or not.
You are the one who chooses to attach to that thought, to that emotion and allow it to guide and even control your actions, your future thoughts, your future feelings and your life.
If you want to live a Freedom Based Life,
If you want to wake up every morning and feel in charge and in harmony with life,
In flow with your life and purpose.
And most importantly in love with who you are and where you are.
Then you must let go of the need to attach to these unsupportive thoughts.
You must let go of the idea that you are a victim to the thoughts.
Or a victim to anything.
You must let go of the idea that someone else or something outside of yourself has any control of how you choose to show in life,
to feel,
to think.
If you want a F-ck Yes Life!
And baby you deserve this.
Then you HAVE to LET GO!
You have to KNOW that the only thing you can ever do,
is stay present and do everything within your power to focus on what makes you feel good.
This is your ONLY work.
So yes….
It is one of those mornings.
It is a morning of snuggles,
a morning of sweet gestures,
a morning of love and kindness,
It is a morning of hormones,
of back aches and fatigue,
a morning of frustration,
of ego trying grab hold,
It is a morning of gratitude.
It is a morning of power.
It is a morning of self-love and acceptance.
It is a morning where once again the opportunity to Claim the life we want is at our bedside.
The only thing to decide this morning is,
Am I F-ck YES or a F-ck NO.
Will You Embrace Your Power and Claim Your Freedom Based Life?
As always,
Stop Existing & Start Living
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I will be sharing mind shift strategies that I have adapted through the years to manifest the Freedom Based Life that I now live today.
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Embrace Your Power – Claim Your Life
“5 Step’s to a Freedom Based Life”