Gabolie-gook!
That’s about all that is in my brain tonight.
It’s just past midnight,
and I feel a need to press forward.
I feel an urgency,
a pressure.
I feel as though if I do not write,
if I just let go of it today that something astronomically horrible will most likely happen to my business,
to my social status,
to my flow
my following,
my life.
And so I sat here,
at my breakfast table,
with my mind feeling rummy.
My body tired from the day,
and I sat here,
feeling overwhelm and stress.
I played back the conversations of today.
The words and intimacies shared between myself
and clients. Myself and family. Myself and lovers.
And friends.
And I felt a call of duty to share something.
Not just something,
but something of value.
A lesson.
A deep thought.
And you know what I found?
Gabolie-gook!
Nothing more than gabolie-gook.
And what do I mean by this?
Or maybe perhaps the better question is,
Why the f-ck am I sharing my gabolie-gook experience with you?
I am sharing because we all have times that we feel great pressure to perform.
Great pressure to get something done.
We have deadlines.
We have time lines.
People are waiting on us,
and we have things that must get accomplished in order for the results that we want to happen.
And sometimes,
yes sometimes,
we have nothing more to offer to these moments.
Our minds,
and our hearts,
our creativity,
and our passion are all too tired.
And they leave us with gabolie-gook.
And guilt.
And shame.
And a feeling of not being good enough.
These gabolie-gook moments can crush us in seconds if we allow them too, or we recognize them for what they are.
Our soul saying,
It is time to PAUSE.
Time to give yourself space from this,
much like the athlete that has been pressing hard for days or weeks, who’s body will come to a point and demand a break, so that it can have some down time, some times to decompress and let go, so will our minds, our creative energy do the same.
Today I spoke with a man,
a business man who works for himself and he shared his frustration around the recent onset of a gaboli-gook moment in his life. He chose to let go of pushing forward on his work to take a little trip,
the trip took over priority in his life to the point that he focused for a few days prior on it more than his work.
Now a few days after his return, he finds himself still dealing with the lingering essence of this trip, causing him a gabolie-gook state of being.
Feeling pressure.
Feeling like he is falling behind,
feeling the gnashing of teeth on his heals,
his overwhelm from the gaboli-gook has now caused a state of procrastination.
Faking him out to believe that the ball is not rolling anymore,
that it is too heavy to push and get started up again,
that once dropped, it may not be able to be moved.
Here is the issue with gabolie-gook moments.
It is NOT the moment.
It is the thoughts and beliefs that we have around allowing ourselves the time to let go.
The fear of being lazy,
creates laziness.
And so we stumble in the darkness of our fear,
and we procrastinate.
We beat ourselves up for not achieving everything that was on our daily task list.
We look at our agenda’s and we feel exhaustion.
Hopeless in the face of this never ending task list.
This never ending moment of needing to create.
To do.
To build.
To network.
To be turned on.
So what is the answer?
The answer is simple.
SURRENDER and LOVE.
Love the moment.
No matter what it is.
Surrender to the beauty of the moment, no matter what it is.
And LET THE F-CK GO!
All moments are just that….
moments.
Fleeting.
They all pass.
They only linger and expand into something more,
when we focus in on them and water them with our thoughts and beliefs.
When we feel into them and manifest them into reality.
Your gaboli-gook moment,
is NOTHING.
Unless, you make it something.
So what are you choosing to focus on?
That is always the key.
Your thoughts.
Your feelings.
and then
Your actions.
Never another order.
When presented or feeling stuck in a gabolie-gook moment,
much like the one that I was in about 15 minutes ago,
the task to focus in on is to love the moment and accept it as it is,
then look for something to do that will pull your thoughts and feelings a different direction.
For example,
I chose to finish dealing with my closet that was getting rearranged,
and I chose move somethings around in my home that I had been waiting for the right time to do,
this gabolie-gook moment gave me that time.
It was a time for me to change up my thinking and feeling,
clear out some space and thus clear out the gabolie-gook moment with it.
🙂
An d here we are,
after midnight.
And my post is done.
And my much like the gabolie-gook,
the moment has passed.
Just remember,
As always,
Stop Existing & Start Living
*Don’t get Stuck in the Gabolie-Gook!”
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