HOW TO MAKE YOUR MAN CRAVE YOU FOREVER + COMMIT.
My man makes me juicy hot without even trying, but it’s not him. It’s what I do to him to get him to crave me in such a powerful way.
I love when my partner looks at me with a smile of appreciation and desire in his eye.
The look in his eyes and on his face ignites my soul and makes me feel like a queen.
His queen. Like the only woman on the planet.
I love when my guy walks up from behind me and grabs ahold of my waist, pulls my hair back and kisses my neck. When he breathes me in.
I love when he loses his presence in what I am saying or his work because he got caught up in my radiance and his heart and he can do nothing but sit in awe.
I love that he messages me how he misses me.
Did not want to leave for the day.
How he desires forever.
I love how he takes me fiercely in our lovemaking, how he leads in passion and asks for my surrender through him.
And I am reminded by all of this and more that when we have found the right person they will meet us and mirror us and when they are not the right partner we will feel used, off balance in some way.
That feeling of coming home.
Men and women alike crave just that.
A homecoming that our soul knows can only truly be accomplished in the union with a true partner for our lives. That one that we cannot see past. That we want to make plans for thousands of years because we cannot ever seem to get enough of them.
But what stirs the creation of this craving?
What creates a foundation of a feeling of “home” that makes a man want to go deep and commit?
I am sure you have heard of the four A’s when it comes to human personality and needs in a relationship, these four A’s however for men are all the more important.
How the A’s Make Your Man Crave and Commit to You:
Attention – This one might seem needy to the modern woman, because we are not attracted to anyone who demands a ton of attention in our busy lives. Who wants to be the center stage character in ALL aspects of our lives. After all we are mothers, boss babes, mompreneurs, sisters, daughters, and besties. We have our obligations to so many, so we want support in our intimate relationship from a strong man who can take care of himself. He needs us, yes, but he doesn’t want us to coddle him. What I refer to by the word attention doesn’t refer to this emotionally immature man though, I am saying that attention means to be present. Your presence in the relationship is worth gold. When you are together with your man, from the earliest dating moments, give him your undivided attention. Not your phone. Not the world around you. Stay present there with him in your thoughts. Realize that all the men of your past often travel with you into your new relationships, all those that have ever let you down and scorned you are yelling in your ear while you are on this date, in this moment with this great guy. Your fears and concerns, your hopes and desires are all there wanting their time on your mental and emotional stage. To be present with a man means to stay THERE IN THE CURRENT MOMENT with him and him alone. Most people are rarely present because they are worried about past or concerned about the future, add in a social media ding and you my beauty are not present. – Such a turn off!!!!
Affection – Yes human touch! We need conscious (present) touch at least six times a day for mental health. The majority of us don’t get this. We get and give touch, but we don’t actually experience positive touch. Wanted. On both sides. There is a lot of assumed touch. And this armours us up. Men and women alike, making it where we believe that we don’t like it or need it, however even the most resistant man desires affection. A present small gesture can mean the world. I know for me and my relationship, I am always aware as to how my body is turned. Am I turned to my man or not? Is my body language open or closed to him? If I am too far away or something is in the way of our closeness, I move it or myself to get closer. I reach out and touch my man’s foot with mine. My knee to his leg. I grab ahold of his arm with my hand and I firmly let him know that I am there, that I want him in my touch. My touch is far more in your face these days than when we were just starting out, but even back then I looked for opportunities to touch him. And when we hug and kiss, just hold each other (past and present) I take a breath and slow down. I get presents with him when we are coming together. I want him to feel me and I desire to feel him.
Appreciation – I have worked with possibly thousands of men at this point in my career and the one thing that so many divorced men have shared with me or men who were in a serious committed relationship in some fashion shared with me about their major disappointments, were centered around the feeling that all their efforts in the relationship and with their woman were not seen or appreciated. They consistently felt like yeah she may have said, “thank you,” but it was mute to what was needed. Appreciation, gratitude for someone thinking about the little things, for wanting to make life better, for working their a*s off, and so much more. One of the things I do with couples frequently is an Appreciation Game where I have each partner share appreciation for a set time frame and the other partner just sits in silence and receives. Take it in. Such a simple exercise, yet we hardly stop in our busy lives to appreciate each other. We think things but we do not communicate them. Taking a moment here and there to acknowledge the good of our partners is a game changer. We take the time all too frequently to tell them what is wrong with them, their errors and our complaints and we believe that our complaining will get us the results we desire, when in truth, if we focus on the good we will encourage more of what we want. It’s all energy baby! Where attention goes, energy flows.
Acceptance – THIS ONE I cannot share enough with all the beautiful ladies in the house. We women really suck at this and we should not. We should get this because what do we women want? To be accepted. We want to be really seen, heard and appreciated for just who we are, not for what we do for someone or how they want us to be. Yet, over and over again we ladies get into commitment with a guy based on the man that we see he can become not who he is. Men want for us women to never change, they fall in love with who we are RIGHT NOW and sometimes that can be unreasonable because life enforces change, it is the one true constant, but if we get into relationship wanting our partner to be something that they are not, then we are saying,” I don’t appreciate who you are, love who you are, accept you as you are. You are not enough as you are but I will settle with the hope that you will become what I want.” – YUCK! Let me just gag myself right now. Granted I have been guilty of this, if I look at my partner today and truly though that I wanted him to be anything other than who he is, I would only be damning my relationship. I would be looking past him to create something else instead of looking at him with a heart full of amazement in how lucky I am, how grateful I am for him being the man that he is RIGHT NOW! I want nothing more, although as our lives evolve and we build our future together we each will change, this is certain. Our growth can only be together though if we each love each other in all our faults and beauty as we are fully in the now, not hoping for change but receiving each other as is. This one thing means the universe to most men. Acceptance. Men in general do not feel accepted in life. Our societal evolution has stolen from the masculine a right of passage, what being a man IS. Our males are lost in our world because they are condemned by their natural primal nature and desires and told that they are not healthy nor good and they have not been provided leadership as to what an emotionally mature man is like. When we queens look at our men with total acceptance and tell them how we see them, feel them and appreciate them, their armoured masculine hearts melt into love.
There are many things that make a man crave a woman and want to commit to her.
These four A’s are paramount however.
The other major contributing factors to get a man to crave and commit would be:
Respect – The lack of respect is what makes the majority of relationships fall apart and not be able to go the distance. Often things from our past or our current create a disrespect. The only way that we can establish respect when it is not there in some area is to address it head on. If our partner is doing something that hinders our ability to respect them fully then we MUST come out to them about it and request for a behaviour change and share what is coming up for us around it. Remember that each individual in the relationship has a right to ask for what they need in the relationship, once requested it is up to the other as to what they will do with the request and how to best serve themselves and the relationship. No matter what the response is we then are given the option to either accept our partner’s choice or to walk away. If the behaviour change that we are asking to be shifted is non-negotiable to us then we have to understand that and do what is right for us. Thus right for the relationship. The only way we can ever respect another is to first respect ourselves, our boundaries and our needs.
Emotional Maturity – I have been preaching a lot about this lately because it is vitality important and the reality is that the majority of men and women alike lack emotional maturity. Being an adult in our relationships and in life is sexy AF! In order to become it one must apply daily focus on self-growth, love and evolution. Wanting to take responsibility for their own feelings, emotions, actions and life and understanding how powerful that truly is.
Variety – Can you imagine eating at the same restaurant every day, three times a day for the rest of your life? That sounds like a miserable hamster wheel in my opinion and life gives us enough of the hamster wheel in itself between work, responsibilities, family and such. What we are looking for in partnership and relationship is a feeling of certainty, trust, “home” but also blended nicely with uncertainty. Men love a woman who is willing to invest herself into the relationship and help create variety. This translates to being playful, flirty, and spontaneous. Be willing and wanting to explore new things together both inside and outside the bedroom, even take it upon yourself to initiate something new or set up an adventure date. Don’t always demand that he lead on everything. Men are attracted and appreciative to our creativity and forwardness as well.
Sovereignty – As much as he wants to be your knight in shining armour and save you… he also wants to know that you can carry yourself and have his back all in the same. He adores, respects and craves the woman who takes responsibility for her own happiness, emotions and life but chooses to have him by her side and build a life together. The right man does not want you to give your power away to him but wants to lift you up so you can fly higher. An emotionally mature man knows that this means that you do not need him to feel worthy, loved or happy and he does not need you for that either. Two complet and strong individuals who have chosen to unite and become stronger in their home with each other. – Now that’s hawt AF!
Exude Radiance – Yesterday I was having a crappy day. I felt pathetic and useless. I did not feel radiant and strong, yet my partner grabbed me in one moment, looked at with his tender loving penetrative look and smiled. I asked what he was smiling at and he responded, “ You are glowing. Even though you are not happy today, you are still glowing.” Radiance is in our energy. It encompasses all of our being and it even shines through on gloomy days. A woman who is truly radiant is so because even on bad days she is aligned to her soul. She accepts and loves herself and knows that all of her and her emotions are perfect. Her heart leads her and her man can see this in her actual energy. Her eyes, smile, hair, walk, the way she moves and breathes. This ignites him at a deep primal level and makes him want her all the more.So stop letting your energy be benign and bland. REALITY most women don’t radiate, they mask and attempt to create fake shine.
Getting a man to crave you and commit truly just means that you have come fully into who you are and aligned to your soul. You trust your heart. You receive yourself in all your messiness and glory. And you are not afraid to say no to any relationship that does not match who you are at your core just to settle for not being alone.
That soulmate man of yours beautiful, he is looking for all the same that you are and if you want him to find you and reveal himself then it is up to you to do the same for yourself first.
Stop Existing & Start Existing
“Coaching for Grown A*s Believers”
Helping dynamite powerful women like yourself discover love and fulfilment is what my passion is. Over the last two decades I have worked with hundreds of women such as yourself to call in their soulmate by aligning to their truth. I have guided countless couples not to just rekindle a love that they thought was lost, but to create an empowered turned on and fully aligned partnership based in love with 8 simple steps. If you are a woman who is looking for happiness, love and abundance in life and is sick and tired of just getting by, reach out to me for a FREE Clarity Call today where we will define exactly what is holding you back, what you are wanting to call in and the next best steps to achieve your desired life. Message me to set up your FREE Clarity Call today.
WHY IT’S OKAY TO SLUT SHAME YOUR MOM.
Or disrespect her in numerous ways.
It’s okay because she allows it, that’s why! And boy have I been guilty of allowing disrespect and boundary breaching in my life with my own children, I can tell you that. I wish I could report to you that because I have worked with countless people on relationship issues such as respect, boundaries and authentically standing in your truth for almost two decades that I myself have it down. I wish that I could tell you that the close to 2000 hours of class time on these subjects that I have under my belt and multiple certifications plus all the practice time would guarantee that I had all my shiz in order and that my family relationship and my intimate relationship with my partner was perfect, without miscommunication, trouble or pain.
HOWEVER THAT SIMPLY IS NOT SO.
You see we are all human. And we humans have trauma, pain, and programs that we have become comfortable with even when they are programs that cause us more pain, trauma and separation in relationship, causing us to armour our hearts from those that we love the most.
Today I am going to be extremely raw, vulnerable and edgy with you about the topics of disrespect and boundaries and I am doing so because, it’s what is in my face on the home front and therefore it may be a vital topic that a few others are looking for ways to cope with as well in the moment.
It is often said that parenthood, especially motherhood, is the least appreciated job on the planet. And I would agree for the most part, I have noticed through the last twenty five years of motherhood that when my children are going through rocky spots in life, have personal matters at hand that they feel compelled and even safe to use me as a verbal emotional punching bag. They adore embarrassing me, making fun of my past, using sarcasm when they can or just being as blunt and raw about topics that perhaps do not need to be discussed and are only pain causing in moments that for all I can assume are moments that they are not feeling strong in self or life. Human nature when underdeveloped in maturity and empathy is to find weakness in another and feed off of it to make oneself feel better about their own lives. We all know that teenagers think that they got a better handle on adulting and life then we parents could ever understand, and we understand today that the frontal lobe is not fully developed until mid-twenties, so it makes sense why our twenty somethings are also challenged with a lack of understanding of the effects that their words and actions can have long term to life and relationship.
However, put teen attitudes and frontal lobes to the side, what I see more and more, not just in my own family and experience but in society in general is that disrespecting elders, parents and others alike is pretty much common place and a normal part of how we allow our youth to engage with us. Rarely do we appreciate the wisdom, insight or even lives of those who are our seniors and most certainly not our parents.
Our youth dictates to us our timelines, the foods we buy, what their hours of watching TV, playing video games are, if they need a ride to work, what sort of vehicles they expect they should acquire when they get their driver’s license, what school they should be able to attend, their curfews and more. We parents have allowed for a plague of entitlement and righteousness to set into our youth. They actually believe that they are smarter, wiser and more deserving. And if you disagree with this statement just look at those children who are in their mid-twenties to mid-thirties. We have an onslaught of “only child syndrome” except they are not only children often and they have a difficult time adulting. Today our thirty year olds are about as equipt to be adults as what high school graduates were just twenty years ago. That is the sad reality!
In my opinion, the majority of this stems from us parents not instilling healthy boundaries around time, space and money as well as not teaching our children healthy respect for themselves and others and that their words and actions that are disrespectful are seriously damaging to relationships, including the relationships that they have with we parents.
Instead of teaching these things, we parents have turned the other cheek far too often and made discipline evil. We have focused on the no child left behind concept and instead ended up leaving behind all of our children because children are not learning valuable life lessons. Instead they are learning that life should cater to them and that they can get away with being little a*ses because the punishment of our time and our parents is “evil” and could even be considered abusive. I recall many years back when my now fifteen year old son was mad at me and I told him that if he did not stop the back talk that I would pop his mouth, his response to me was, “Go ahead mom, I will call the cops on you. That is abuse.”
He could stand there and call me names, tell me horrible things, disrespect me and ignore me and if I were to “parent him” I was abusing him. My only recourse was to put him on time out? Ground him? Of which he did not care. He enjoyed the silence and being alone. It was not a punishment.
This seemingly simple little thing over time builds into massive disrespect.
It is never just simple or small when we are allowing disrespect.
We can make excuses for our children and say they have anxiety, they have peer stress, tests are due, blah, blah, blah… kids today have so much more pressure on them then what we had as kids….
So having pressure on you is a get out of jail free card to be a dick to those you love or anyone for that matter?
How is that concept going to support your kid in the real world?
How would your boss or spouse handle you using that excuse very often?
It is up to us parents to instill healthy boundaries and respect in our children, I believe that we can all agree upon that, but what does that look like for today’s society?
So how do we identify a boundary?
One of the hardest things for us to do is to say no or speak our feelings, especially when they are not aligning to what someone we love wants. We want to please, keep the peace and we believe that we are not being kind when we say something that might rock the boat and cause conflict, however that is far from the truth. In all relationships we have a right to ask for what we want and tell people (including our partners and children) what we don’t want, in fact setting and knowing what your boundaries are can be one of the most soul nurturing and self-loving things that we can practice as well as teach. And with our children, they learn more by what we do than what we say.
Recently I was listening to a talk and the host stated this about boundaries, I thought it was a perfect way to help identify what they are for each of us.
“Boundaries are the distance from which I can love you and me simultaneously.”
Boundaries are not there to keep people away, but instead to keep love expanding for self and another. They teach respect, honor, empathy, compassion and love. By upholding another’s boundaries we get to support that person in love and respect.
Another way of looking at boundaries is that they are guidelines, rules, or limits that a person creates to identify a feasible, safe, and permissible ways for others to behave and interact with them and/or in their space or with their things and have a response for how they will respond should the boundary be crossed.
Examples of healthy parenting boundaries:
Private Space- Parents need and should have a sacred and private space that children understand is for the parents, no matter the age of the child. This can extend as a child grows to the parents home, where perhaps a boundary is that you request a heads up that they are coming over. Just because they are your child should they have the expectation that they can just walk in? How does that support you as a parent? Your privacy? Your relationship with your partner? Work? Etc? With younger children, perhaps you have the private space of your bedroom and/or office where you do not allow toys, play, trespassing the doorway unannounced or without permission or request from the parent.
Time – We parents allow for far too much pressure on our time. Setting the boundaries around time requests and use of vehicles, needs to be taken places, or things needing to be dropped off or brought to them. Is it okay for your child to demand that you drop everything and run them something they forgot when they are at work or school? Can they ask or demand last minute for you to take them places? What about simple requests around such things as personal items needed in the house? Ex: my child recently and frequently gets into the shower and does not look to see if there is a towel for him to use. He showers, then when he realizes that he has no towel, calls to request towel service? I have stopped bringing him towels or toilet paper for that matter no matter the situation to make a point that it is his responsibility to be aware of what he needs in such moments and make sure that he has it available. It is no one else’s responsibility to supply him with these things nor drop what they are doing to save him. This lesson is worth its weight in gold come his adult years when he lives alone or is married, not to mention the many ways it plays out in the work field.
Money- We pay our children for living with us and “allowing us” to do everything for them. Yes, this is what we do and we do it thinking we are teaching them about work ethics when what we are doing is telling them that they are owed something for using the utilities, eating the food, and ignoring us and their chores until we press them hard. In the real word, you back talk, ignore your duties and just take and you lose the job, the relationship, the what have you. Start creating responsibility with children by giving them duties without pay. No one pays you to do the laundry, the dishes, vacuum or anything else, so let them learn that lesson. Also, stop paying everything for them. When a child can make money let them cover part of their cell bill, their car insurance, car payment. They need to learn how money works and how to save and how to allocate otherwise they will have many failures in the future.
Food and Diet- In today’s world of Uber eats and home delivery it is all the easier for kids to eat what they want and with great ease. However that does not set them up for healthy eating or understanding the importance of money, shopping wisely or health consciously. Kids have always been hard to get to eat what is prepared for them. They are learning about foods and likes/dislikes, but when we just allow for them to do as they please, even let them dictate the food that is bought, we sabotage not only them but ourselves too. Convenience and keeping them happy is killing our health as adults or costing you twice as much financially because you might be buying two diet plans instead of one. Perhaps, start a boundary that certain nights are family cook nights and that they are in charge of creating and if old enough cooking a healthy dinner for the family and taking children shopping, explaining your reasoning for buying what you do and talking to them about balance, health and economic ways of living can support their futures as well. Creating the boundary around food and diet can be challenging but highly worthwhile.
Agendas/Schedule – Today more and more parents work from home. Children see that their parents are more accessible but also will cave to their desires easily because they are trying to get work done. Creating the container around your work day and schedule is a requirement if you want to maintain and teach respect for work, time and space.
Your Intimate Relationship – Today there are many broken families and blended families. Children are edgy about trusting the “new” guy or woman in their parents life. This creates a space for our children to disrespect the relationship between adults. Even our adult children will cross boundaries and be disrespectful to the intimate relationship of their parents with another, much like they tried to cause a lack of unity between parents in their youth, they will find opportunities to cause chaos and doubt in their parents relationships as adults with sarcasm, jooking, sharing of past events, ignoring the “new” person in their parents lives, outcasting them, or even invading on private moments with them. It is important for us parents to understand that if we are to be happy and have a healthy relationship with a partner that we must address and have the difficult conversations with our children about respecting, including, and relationship boundaries. For our adult children, perhaps just ask them, “How would you feel if I did/said that to you or a significant other?” When flipped, they may be able to see their error and disrespect.
There are so many more boundaries that show disrespect from our youth that we have allowed and supported as parents of today. I encourage you to review your boundaries with your children, how you feel they are respecting you and doi the difficult task of having the hard conversations with them no matter their age.
The more we parents allow for our children to walk all over us, the more we do damage to ourselves and them and we give permission for our children to create emotional and perhaps even physical space between us.
Not to mention that what they learn from the relationship with us parents, they transfer over to their intimate lives and other relationships, which could create a society of high maintenance narcissist adults who will never find true happiness, love or acceptance in self.
Stop existing & Start Living
“Coaching for Grown A*s Believers”
Ready to say yes to you and create dynamic relationships on all fronts?
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YOUR MAN IS COMMITTED TO YOU IF…
Men speak different commitment languages than we women do.
And sometimes they are difficult to understand.
Am I right ladies?
It’s typically not in our face.
They are not as emotional typically about their love for us.
And yet they are.
If you look into the eyes of a man in love with his woman you will see a light, a passion, a furry and a fear. He will anger more easily. He will be more sensitive. He will laugh frequently and he will want to connect. However, he may not write sonnets and poetry or a hit love song for us.
Your man is committed to you if he can truly know you.
If you allow him to see you, feel you and you show that he can trust you.
Today’s world has women being commitment phobes more than men.
Women are untrusting of the masculine and don’t believe that there are any good guys out there, they are not wanting to settle for just someone that is okay, they want the whole package. They want the “WOW” factor you could say for them to say yes and mean it.
And there is nothing wrong with not wanting to commit to a relationship that is not aligned and you find yourself truly in love fully with the person. The issue is that the wow factor for many women still resembles an outside persona, and can tend to be very superficial even.
I have spoken with many women who are caught up on the size of a potential partner’s manhood just as much as they want to know the size of his bank account. As if either of these two things guarantee love, happiness, or soul alignment.
All these things do is to support our men not feeling accepted in a relationship.
Acceptance is probably the number one challenge that men have in relationships and being able to fully lean into and trust a potential life partner.
There is the old statement about how men never want their woman to change, while women enter relationships looking at what the man can become. We say that we see all this greatness in our guy and that’s all we want for him, for him to be his best and that we support it. However, what we’re actually stating is that we are not 100% with the man that he is right now!
So we enter the relationship conditionally.
Not happy with who he is.
And he can feel that ladies.
He knows that you are not accepting of him.
And that keeps him from wanting to commit, it keeps his heart shut down to you.
Granted he may still fall in love, he may push through the lack of acceptance,
After all, your beautiful eyes looking up at him during an intimate moment can wash all his concerns away, but it still will reside there under the surface and haunt him.
Simple fact: he needs to feel accepted by you.
And in order for you to accept him….
You need to freakin’ accept yourself first.
Get this ladies, ACCEPTANCE is one of the ways our men show us that they are committed and feeling love for us. They look for ways to show that they accept us for just being us. They might tell us how beautiful we are first thing in the morning. They may kiss us with our teeth not brushed. They may watch us shower or dress. They will cuddle us when we are sick. They will hold us when we cry. They will shut up and NOT try to fix the problem but just let us share.
Which leads me to another thing guys do when they are revealing they are committed and in love…
They show empathy. Empathy is a two way street of revealing. To truly have empathy we have to be emotionally mature. We have to want to be transparent with our partner and share our feelings as much as we want them to share theirs. Empathy is about seeking happiness in conflict instead of being right, it shows that we value and respect our partners needs, desires and wants instead of focusing on finger pointing. When your man shows empathy he is saying that he has an emotional bond with you and values your heart and feelings.
When your man is in “the feels” with you his primal protective nature will stand out loud and proud. His presence level when you are out and about will be on fire, he will be more consciously aware of the surroundings. He will want to make sure that you are kept safe. Not because you are fragile and weak, not because you need him to save you, but because you are special to him and he wants to make sure that he is protecting you not just through showing you empathy, but also physically from any harm that may be in your midst. The protective lover reveals himself by opening doors, seating himself to see the room, looking around spaces and corners, perhaps making sure that you walk on the inside furthest away from danger, etc. This protective nature plays a role emotionally as well, because he does not want to cause your heart pain either. He wants to guard you and show you his love so he will be more conscious of his actions and words as well.
Which leads yet to another thing men in love and committing to a woman will do.
He will learn you.
Yes he will learn your love languages ladies.
He will learn what is meaningful to you and he will want to perform these acts for you, because he wants you to feel loved and cherished. He wants you to know how he adores and respects you. How he honors you. He will not insist that you feel love the way he deems right or understands. Just like he will learn your body and learn what pleasures you. He will want to see you smile, laugh, relax, feel safe and orgasm because this will bring him fulfillment and show his love and commitment to you.
Men move at all speeds in a relationship. Depending on how hungry they are for the feminine, depending on what their wounding from previous relationships are like and how much work they have taken upon themselves to heal and trust themselves again and certainly depending on how long they have witnessed us women in life. If a man has taken the time to view his lady love in different situations, and feels that he has truly seen her then he is far more motivated to progress the relationship along. Sometimes, this progression happens early on with him showing inclusivity. When a man asks you to come to a work function, meet his friends or family or asks for input on plans he is saying I want to go deeper with you. He is saying that your thoughts about things matter to him and that he wants you to see more of him on all levels as well. He is also showing that he trusts you as he would not be opening up these parts of his life to you if he did not want to lean and trust more.
Now when a man sets his mark, feels that he wants to deepen things even more and he feels as though you are aligned and can have a common mission you could say in life then he will show you his love and commitment to you, to the love he is feeling and to the relationship by leading it. He will want to progress. He will let his desire be known. This is where he may suggest living together, or spending more time together, or make long term plans. He will inquire what your goals are, needs or ideas are for the coming years. He will no longer just speak about the next date or a trip but be speaking about years in the future.
Your man’s commitment to you is revealed to you as you reveal yourself to him and he believes that you are aligned.
So beautiful woman, let him see you.
And experience your truth.
Stop hiding or masking.
Stop giving him what you believe he wants to see and feel.
That will only cause uncertainty.
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
It’s time to live out loud, free and in love.
Manifest your soul relationship today.
Reach out to me for mentoring and the law of attraction in love, abundance and life happiness now.
MEN WHO APPRECIATE THE ILLUSION ARE NOT COMMITTED TO WHO YOU REALLY ARE.
Ladies it’s time we queens get real with what we want in a man.
It’s time we stop hyper focusing on establishing attraction when what we really need and want is trust.
So often I work with beautiful women who keep drawing in crappy guys, however on the front side of the relationship the man appeared to have it all going on. The woman looked at him and said, “we have such chemistry,” when in fact what she thought was chemistry was actually attraction and because they never took a significant timeframe to actually get to know each other and see if they had true chemistry, mutual supportive beliefs, lifestyles and likes, but instead just got caught on the perception of each other they found themselves to not be compatible down the road.
90% of first dates today are with total strangers.
Why is that alarming? I mean after all our dating world is on apps, social media and dating sites. It’s how we meet people in this ocean of humans that are looking for love.
Today’s dating world breeds a hyper focus on the creation of attraction.
Attraction is what is sought after for both men and women alike.
We swipe left and right, heart the ones we consider a match and start up conversations of the superficial level to match our superficial ideals of what a match is to begin with.
Opening lines of , “How’s your day going?”
or, ” Got any plans for the weekend?”
Are meant to show interest and say, ” I am curious about you and your life, not just jumping into bed with you.”
The hope is that the party inquiring will be viewed as a conscious, present, attentive, empathetic, mature individual who has more to offer and desires more than just physical intimacy.
Even though the reality is what the reality is.
We date in today’s world to gain physical intimacy.
Thats why its called a “hookup society,” because we are into the quick get off and call it connection.
Dinner, drinks, movie, superficial chat and that should lead to sex.
Well as long as there is mutual attraction right?
Because that is what a rock solid connection is built on.
That is what relationships stand strong on.
That is what makes lifetime bonds and makes partners commit to the relationship.
Well, it certainly can get you a relationship.
It can get you married even.
Mutual attraction or at least enough attention and appreciation to the perception of how someone is showing up physically regardless of how they are attracted back to you or not, can land you these things.
But, it will not land you love and compatibility nor trust.
You see, so often we women are guilty of “making ourselves up, or putting our faces on, making ourselves beautiful.” however what we are saying is I don’t believe that you will love me, appreciate me, accept me in my raw authentic state. I know that you want to see me adorned like this so that you are proud of who you have on your arm and in return…
We women get the above lifestyle options.
The mere statement of “putting on my face,” should speak volumes.
I don’t want you to see me.
I am not comfortable in my own skin.
I feel like I am not good enough.
Now, don’t get me wrong, the act of putting on makeup or doing your hair and nails, changing dresses fifteen times because you can’t find the right one for that moment, wanting to be beautiful for the moment and for your date, your partner is not superficial or inauthentic. We women should want to look beautiful and feel beautiful in the relationship and for our partners. Loving someone makes us want to be our best and show our best.
But a long term, committed, real relationship that is based in love and truth never finds its foundation on physical attraction.
But instead it is based on trust.
The reason why so many marriages end in divorce is because trust was either never there to begin with or it was broken along the way and never focused on for repair. It requires emotional maturity to want to repair the trust or to have it to begin with. In today’s dating and relationship times, we find ourselves dating strangers, expecting that we should know who they are from a few hours a week face to face time and some texting or calls between. We go on dates that are surface level, where we entertain ourselves and never dig deep to reveal who this other person is nor ourselves to them.
That’s what we have to do these days.
We have to uncover who this other person is.
Just twenty years ago we spent more time getting to know each other, we dated people that were from our churches, social communities, gyms, school. We had some ideas about who they were.
Fifty years ago and further, when two people started to explore a relationship it was because they already had an awareness of each other. Chances are they had known or been around each other in lots of instances through family, friends and community.They were involved in similar lifestyles and beliefs. They shared community, friends and views most often. So they had certain compatibilities that they were aware of before the first date ever happened.
Today, often we don’t know what we are compatible with.
The catalog of possibilities is too vast.
We are detached from ourselves, not knowing who we are, what is socially acceptable or not, how our views will make us attractive or not and we are longing for the attraction factor because we believe that if we are attracted then we can figure out the rest as we go.
This simply is not healthy nor true and only sets us up for a run of one night stands with “pretty people” or what we find attractive.
Perhaps our attraction is to the holistic, crunchy, yoga minded, meditative, raw foodie personality. If someone presents this image and we find them physically attractive in it, then we are likely to “believe or think ” that they are compatible. If they say all the right woke statements then we believe that they are an elevated soul, empathetic, and we lay our trust in them prematurely.
Trust is established by getting down to the dirty details of someone.
By investing the time, energy and authentic deep inquiry with them to see how much you really align, outside of how attracted to their face, body, or comments you may be. Trust is only established from witnessing someone and seeing them in the real and raw, watching them cope with different things and engage in multiple relationships such as with their children, friends, the waitress at the restaurant, a work call, ther dog, etc. Trust is revealed over the course of hundreds of hours face to face with someone.
And from this trust is revealed the REAL PERSON.
Make up or not.
Their truth comes out and you see alignment with them which you can commit to and fall in love with or you see division.
The relationship that simply appreciates the illusions that we put forward to be perceived in some fashion typically is looking for superficial connection and relating and is not wanting commitment or to build a lifetime relationship of the heart.
Becoming aware of what we truly are looking for at any given time in our lives around relationships, and getting right with whatever that is and calling for what it is will help prevent pain in our dating and is a major step toward emotional maturity and acceptance of self.
Which is the foundation of trust.
To know thyself first so that you know what is truly compatible and in alignment or not.
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
It’s time to live out loud, free and in love.
Manifest your soul relationship today.
Reach out to me for mentoring and the law of attraction in love, abundance and life happiness now.
CATCH ME IN THE EXHALE
The exchange of more than breath.
The release of more than just air.
The letting go.
The exchange that can only be experienced when a deep intimacy is present.
We crave to experience it,
We value and fear it.
We know its worth,
But we have little concept of it.
True intimacy eludes us in our relationships and often throughout our lives..
We hear the tales of intimate love,
Intimacy in our sex,
With God and spirit.
But we hardly grasp what it legitimately is.
That is until we have it upon us.
Breathing its existence into every fiber of our being.
And then we know.
Then it is unquestioned.
Intimacy is the most powerful energy connection that two people can share.
It exceeds the physical dimensions.
It can be felt from opposite sides of the planet,
It is a breathtaking connection of the rarest form.
But why is it so elusive to the majority of people,
For the majority of our lives?
Especially when we crave it,
Work toward it,
Value it and believe that we have it often to only discover that we are not even touching its rim when our reality awakens us to how distant we are in our lives from self, lovers and mates as well as God?
How do we so easily mistaken intimacy for the physical,
Or for communication or time shared?
How do we believe that intimacy is a physical sexual act,
Or something that can only be held in a container with just one?
When intimacy is expansive.
Just like the exhale,
It’s in the letting go and allowing of.
It’s in the leaning into its ebb and flow,
It’s in the energy of the exchange.
The crossing of energetic paths and the meeting of souls that are aligned.
It is the energetics of connection.
It is the depth that we journey into,
That exceeds words, actions and thought.
There is no distance that can prevent us from touching our lover intimately,
Through our sexual energy when we have this connection.
We can go there on the waves of emotion felt,
The visions we share,
The heartbeat of our combined ripples in time.
It is the exhale to our lovemaking,
It is the exhale from our running toward,
It is the exhale in our surrender,
And the exaltation of our joy in our meeting.
Intimacy is an energetic connection that has no reason to the ordinary.
It has no explanation as to why we have it with some and why no matter how hard we work to achieve it with others that it can never be.
There is no true methodology to create it.
It balances on the tightrope of vulnerability and unconditional love.
It needs witnessing and embracing for its truth.
And it can never live when it is controlled, harnessed or demanded to exist when it is not in its natural state.
You must catch it in the exhale of your very existence,
And in the exhale of all that you know and have known.
Because here is the only place where you can discover its beauty and strength.
Its depth and value,
It is the only place that you will be able to appreciate it for what it is and see that it is nothing like that, that you have experienced thus far.
When you release into the exhale of intimacy you will allow yourself to drift without question. You will enjoy the simplest of things and find yourself speaking without a need for words.
The silence of your energetic communication will be met with eye’s of knowing and hearts abound with love.
You will fall in trust into intimacy,
Because it is there to soothe you.
It is there to comfort and hold you in the knowing.
Can you feel it?
Have you felt it?
Or are you still captivated by the illusion of what you believe it should be and unhappy with the results of what you have?
Do you find yourself scratching your head in bewilderment at what I speak of.
Unable to grasp its power.
Unwilling still to lean into the challenging space of the unknown.
And let go.
Exhale into all that you crave with life,
With your lover or mate,
Your child and friend,
With God and self.
Intimacy is about the revealing of your deepest self.
It is about taking down all the barriers and being seen.
Intimacy has no boundaries.
Not physical nor space.
And that is the challenge of the human mind.
We resist the inability to control.
We fear what we have no say in.
And so we turn our backs on the beauty of what we crave.
We hide and complain,
We fight for the limitations of it and we disregard the fact that it us that is setting up the walls to this beautiful energetic connection.
It is our eyes that are blinded by fear.
Hidden from our sight by ego.
We can not recognize under the veils that we cover ourselves with the falsities of fear.
And so it remains elusive.
And we sit in our inner chaos,
desiring what we believe it is,
Wanting always for more.
And never satisfied.
Always lost and empty to some degree in the relationship of life.
With our lovers, ourselves and God.
But it is time my love.
It is time to let go and exhale.
That is where you will catch me at.
That is the space that I choose to surrender into and meet you there.
“Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there. When the soul lies down in that grass the world is too full to talk about.” Rumi.
Here my love.
Here is where you will find me,
Witnessing self and life.
Exhaling into intimacy.
Will you catch me in the exhale?
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
It’s time to receive the lover of your dreams.
It’s time to stop fearing the what ifs.
It’s time to say yes to your F-ck Yes Life,
Now and forever more.
Reach out to me for coaching opportunities globally.
WHY I DON’T DO BIRTH CONTROL HORMONES….
And WHY I don’t believe that any conscious woman should.
That sounds crazy right?
Birth control is a smart thing.
And science has created a way for us to take charge of if we have children or not. There are so many options in today’s world from a multitude of birth control pills, shots, films, sponges, rings, etc. etc.
Not only are we protected 99.9% from unwanted pregnancy but we also can have clearer skin, lighter periods even fewer periods and have certainty as to when our flow is. Something that can get altered when you are not on hormone based birth control.
Birth control puts the woman in a power position for sure.
But here is the thing…
Before you string me up to crucify me and say well Kendal, no wonder you have seven children, you don’t do birth control. I want to share a few scientific things with you after my intimacy share on my seven children.
You see many years ago, like 29 years ago I was fifteen years old.
I was a virgin. Never even been kissed. And I had regular periods that were always on time, I had clear skin because I have always been conscious of the food going in my body, my skin’s health and hydration. So no pimply faced girl here, even back then.
AND there were zero boys in my world.
But my mom, being a concerned mom for her little girl that was becoming a woman took me to the gyno and told me that I needed to get on birth control to….(ready for the silliness…)
Get my period regulated and help with my skin, limit my breakouts.
My argument was that I did not want chemicals in my body when there was no reason for them. And the reasons given made no sense for all that I already shared that my mom knew clearly.
But mom said, so I did.
But I started taking birth control pills regardless of the facts.
Of course not long thereafter a boy popped up in my world.
And after a year of dating we had sex.
Unprotected sex because I was on the pill, so we had nothing to worry about.
We had a ton of unprotected sex.
Because there was nothing to worry about.
And no one bothered to inform me of anything different.
Condoms were known of,
they were spoken of,
but no one made a big deal out of them,
it was all about the pill.
Time went on and the boy and I broke up.
I quickly ( like 3 months later, quickly) found myself in bed with a man, who would become my husband shortly thereafter. We moved quickly into sex, unprotected sex because we had nothing to worry about, I was on the pill.
Well life got crazy, and I missed a pill.
Not knowing that I was fertile myrtle, I ended up pregnant right off the bat from one missed pill.
Welcome to the world child #1.
After birthing her, I got back on the pill,
one month I developed a bladder infection and took medication for it that canceled out my birth control but the doctor did not warn me and I was young and undereducated, and so welcome child #2.
Then… then I got smart…
I decided to get this new thing called the Depo Shot…
and my marriage was unhappy as hell so I ended up cheating on my husband, well the Depo Shot had no clue how fertile I was, because somehow someway it did not work and welcome child #3.
I had no clue what had taken place and my doctor suggested that I go on this other new birth control pill because it was to be really good, AND it supposedly would not cause the weight gain, the mood changes or fatigue that I was getting from the Depo Shot…
and so I did.
Well life got stressful again,
and we moved residences, we fought horribly, we moved again, and somehow in the midst of the chaos I ended up pregnant again.
Welcome child #4.
I grew tired of all the keeping track of four children under 10 and the pill that had to be taken at the same time each day or it would fuck up, plus my moods were no better. I was feeling lost in myself.
So I went back to the Depo Shot, thinking that maybe after all these years it got better. At very least I only had to deal with it once every three months. In the midst of depression and despair I found myself on the Depo Shot, 30 pounds heavier then what I should be and pregnant yet again with child #5. The doctor could not understand how I could get pregnant two times on the depo shot without any medication interference, but it happened.
And THEN my husband had had enough….
He got clipped.
And I got off ALL hormone based birth control.
And you know what happened?
I found myself again.
The weight dropped off with ease.
My mind cleared.
My mood stabilized.
My periods were not as fierce and painful.
My immune system improved.
I felt so much better.
but now I had one massive issue.
Every time I had sex with my husband,
my body rejected the sex.
I would break out in a burning mess.
My pussy was pissed at the experience.
And I was not wanting anything to do with him.
I was unattracted, turned off and could not bring myself to even really be willing to go into any sexual experience with him.
At one point I even thought I might be allergic to his semen.
And so that thought led me down a path of discovery.
Turned out that we women can be allergic to a man’s semen.
Also turns out that hormone based birth control has a major impact on a woman’s immune system, and moods.
And do you want to know what the most astounding tidbit that I discovered was and is the MAIN REASON why I am sharing this post… the main reason why I do not take it and instead preach condoms… (outside of the sheer fact that the birth control pill does not protect against disease of any sort)…
“…contraceptive pill use alters mate preferences, women who had taken hormonal contraceptives while meeting their partner and later discontinued their usage (as many do when they wish to conceive) may feel disenchanted with their initial partner choice. Indeed, the use of hormonal contraceptives may not only affect initial partner choice but also have unintended consequences for women’s relationship satisfaction if contraceptive pill use subsequently changes. Prior studies have provided evidence for this hypothesis, indicating that women who had used hormonal contraceptives when they first met their partner and then ceased to take them experience lower levels of sexual and relationship satisfaction5 and are more likely to get divorced….” (Gurit Birnbaum, Ph.D., is a professor at the Baruch Ivcher School of Psychology, the Interdisciplinary Center Herzliya. Psychology Today)
I believe that any conscious woman who wants to develop a truly loving and connected relationship with a man should be aware that if she is on a hormone based contraceptive that she is most likely not getting the right reading of the man.
It has been my discovery since the days of birth control and myself that my attraction is opposite to what it used to be.
After all we get into relationships not just for the purpose of starting up a family or getting a dad for our kids from our previous relationships. Typically we are looking for love and connection. We are wanting long term satisfaction, happiness and attraction to our mate. So why not create the most conscious space for it. A space where our body wisdom can be heard?
Of course that would also mean that we would have to be willing to want to hear it.
And even more importantly it would require all of us women who desire to be standing strong in our personal power to also be willing to speak our truth and ask for our needs to be met around sex and sexual practices more, instead of just spreading our legs and letting the men in our lives do as they want unconsciously.
It would require us to speak up about safe sex.
It would require us to value ourselves enough to not just ask but demand that protection be used,
and if we are truly not wanting to have any children to have the conversations with our partner(s) around this.
We are not taught as a people to have this sort of real, open relating. We are not taught as women that we can ask and even demand that our bodies be respected as we choose.
We are not warned of the possible and common complications that can impact our bodies as well as our desires and psyche from such things as contraceptives, but we are taught as women that it is OUR RESPONSIBILITY to make sure that we take care of that fertility thing.
I for one wish my mother had never stolen this right from me. I wish that my body had been given the opportunity to fully mature without extra hormones and all the issues that it has been known to cause on an undeveloped female productive system. I wish that I had been better educated in my youth about sex and sexual health and rights. I wish that someone had been there to guide me better and give me the option as to what to do with my body and explain everything instead of pushing me down what was considered normal and healthy, responsible.
At the end of the day,
The most loving and responsible thing we can do for ourselves as women and for the men we choose to do relationships with is to come into that relationship as OURSELVES. Not altered by chemicals.
For the same reasons it is not a healthy practice to have sex drunk or under the influence of drugs,
we should not be having sex under the influence of hormones that are not of our own bodies design.
Perhaps we would find that more people would be happy in the relationship choices that they make.
Perhaps more people would not go through all the depression and lostness if they could be authentically themselves.
Perhaps more women would not be labeled “CRAZY” if they were not being bounced around by pharmaceuticals in the pursuit to make pregnancy all the woman’s responsibility and take away the responsibility of the men to be conscious of their bodies, their control and health.
Just random thoughts from a mother of three daughters of her own.
A woman who values her relationships with men, and wants to only get involved with those that are authentically “right” for me…
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
Time to claim your truth is beautiful.
Time to say yes to valuing yourself, to loving yourself and knowing who you really are.
But in order to do this you have to desire to fall in love with the real you.
And if you are looking for love and success,
but wonder why it is always just out of grasp then maybe it’s really time for you to explore your truth.
From sexual health choices to learning your authentic yes and no,
you have never been told its okay to be YOU.
I am here to reveal to you that it is more than OKAY.
It is your duty to your happiness to do just that.
Reach out to me to discover options for coaching today.
WOMEN WHO ARE BAD IN BED SHOW SIMILAR SIGNS.
Sex is fucking fun to me.
If with the right person that is.
I can be really fun and adventurous in bed and I can be boring as well.
It really depends on how into the person I am,
if I am caught up in my head,
if I can trust the person I am having sex with and to what level,
if I feel like they can handle all aspects of me.
and of course the chemistry, the connection, that energetic spark.
If it is there then I am more than likely going to be far more “fun” than if I am trying to create a spark that is not really there for whatever reason,
like seeing how great a guy is or how awesome a catch he is but not having that natural primal spark.
When I have all the stars aligned,
and am with someone then it’s certainly adventurous and playful,
There is communication happening from body to voice and desires are shared and asked for.
Which I have found not a ton of men expereince in sex with women.
I have been told repeatedly by just a few hands full of men,
lol… we are not getting into my body count today.
That I make sex extra enjoyable.
That my partner can feel me fully with them.
So I decided to start to inquire with my current and past lovers about this topic to get a greater depth,
wanting to know what it is about my sexing and relating style that keeps guys hooked for decades and knocking at my door to see if I am open to more with them. What has landed me with many men wanting to commit so eagerly?
Here is what I came up with:
WHEN I AM INTO A MAN I TURN UP MY KISSING –
I have been told that I am a bad kisser by a few guys over the years, or meh kisser, nothing special and I have been told that I made a guy cum just from a kiss and left mystery and desire with a kiss. The difference that I have figured out is my openness to the man and my attraction to him, my desire for him. If I am not feeling it then I am a shitty kisser, and if I am feeling it then get ready for mind blowing. I believe that this is true for many people of both sexes however. Then there are the people who are just crappy kissers in general, they have no rhythm, they show no passion, they do not know how to get fully engaged in a kiss. An old lover/friend of mine who is from the UK always has told me that I understand snogging, (kissing with intent). I believe that this is a key secret to mind blowing kissing, can you make your partner feel as though you are ravishing them in bed just by kissing them? Women who suck in bed cannot.
I LET MY LOVER KNOW WHAT I WANT IN BED NON-VERBALLY PRETTY GOOD… AND IF HE DOES NOT GET IT I SPEAK IT!
When I have good or great chemistry with someone then our non-verbal communication is on point. I have learned and have pretty much always been that woman who is not afraid to take a man’s hand or cock and put them right where I want, let alone wrap myself however feels best to me and grind how I desire. Recently an old lover/friend of mine said to me, “You know you are a switch.” For those of you who are not familiar with this term it means that I switch from dominant to submissive in sex. And yes I am just that. I love a good power play in bed. It also requires one to have pretty good non-vevrbal communication skills and a sense of playfulness and confidence.
Women who are bad in bed have trouble communicating verbally and nonverbally. They fumble and feel insecure, often presenting a rag doll or limp noodle version of themselves because they are uncertain as to how or what to do. Women who cannot communicate non-verbally in bed are not good at increasing sexual tension through their eye contact, body language, breathing and actions. I have found that non-verbal communication in bed is a great sign as to how good chemistry and energetic connection is with a partner. One of my longest sexual relationships would always share with me that he loved how our bodies engaged and I always moved with him in perfect rhythm.
I AM EXTREMELY VERBAL ABOUT MY SEXING AND DESIRES, PAST, PRESENT AND WANTING FOR THE FUTURE.
I read awhile back about a study done about women who could not talk about sex opennly and how that related to their sexual confidence. It was stated that open relating about sex showed a persons comfort with their sexuality and desires. Which would also lead to a sign that someone is more likely to be fun and tuned into sex better. I have heard from many men over the course of the years how they wish women would share more about what they want, need and desire sexually and how so many women shut down around actual communication or questioning. Funny how us ladies will talk to our girl friends about what is happening in the bedroom but we won’t talk to the people we are actually having sex with in such candid fashion. Women who talk about sex are more confident in bed. Not to mention sex is just better if you can get a little vocal and not freak the fuck out about someone hearing you or what anyone thinks.
I LOVE BEING NAKED AS WELL AS CLOTHED.
Sexual confidence can be seen outside of the bedroom and it is not just about nudity, however it certainly can show up here most because women in general have a massive amount of body images. Self included. But can you let go of the insecurities that you have and surrender to the moment. Can you learn to truly love yourself no matter your imperfections. A woman who shows signs of insecurity in other areas of her life will more than likely have insecurities in the bedroom. If she is struggling with money, health, body, feeling worthy or lovable, then you will see this come out in her sexing as well. She will struggle to drop down and be able to connect at any real level. Your sexing will feel shallow with her, making for a poor lover.
I LOVE AN ADVENTURE.
Adventurous women are sexually fun women I believe and so I have been told by men. Just the other day a man looked at me and said, ” You are one of those fun women.” This was said after we had shared a deeply profound and passion driven few hours together without any sex. When we are open to experimenting, to play and adventure in our lives we are more likely to explore in the bedroom as well. Having sex in the same manor all the time, getting into the same routine or not being open to oral sex, exploration of any sort shows a person who is boring in bed. Women are more known to shut this arena down then men, making for a dimmer sex life.
SEX IS ABOUT HUMOR AS WELL AS PASSION.
I laugh a lot in sex. I laugh about the very human things that can take place such as queefing, passing gas, burping, sweating and accidents that cause things to break like your bed or a lamp. When I have had a few orgasms I get a real high and laughter rolls from me easily in my sex, I giggle like a school girl as I am cumming sometimes and may throw myself into a sneezing fit, I have been known to cough or sneeze my partner right out of my body as well as squirt so much female ejaculate that the whole bed had to be replaced ( that happened for reals in Mexico one time). Sex is messy. There is no space for OCD, there is no space for fear of being human, and there is no space in good sex for insecurities around sex related humor. I am very serious when I say if your woman is playful then you are more than likely going to have fun in bed, if she is overly caught up in fear of being seen or making a mistake then you will most likely not be happy in bed with her.
A woman who is passionate about life will be more likely to show passion in bed as well.
If your woman is lost in life and uncertain about who she is or her life purpose, then she will show this in bed too and be uncertain and cautious with her passion. She may even not be able to feel passion in sex as it is such a foregin things for her.
WHAT YOU EAT YOUR PARTNER CONSUMES TOO.
Diet and exercise. OMFG! Don’t get me started. This is vitally important and I cannot image sex with a woman who does not take care of her diet and exercise being very pleasent let a lone good. To put it simply, why would you ever expect your man to desire you sexually if your pH is all sorts of out of whack, making your vaginal juices and body odor to breath nasty. What we eat plays such a big role in our sex and as I just recenlt told one man, ” Clean eating is sexy.” Our diets say a lot about our overall health, emotional and mental as well and physical. Eating healthy helps to stabilize hormones and guarantees a healthy gut which is where 80% of our immune system comes from. Eating shit foods causes yeast infections, bacterial infections and more. Not fun for sexing for sure. And exercise provides us with the ability to have better stamina and flexibility, so that we can comfortably maintain a playful moment with our partner.
Women who disregaurd their health for whatever reason are uncaring of their sex as well.
An older lover of mine would often say to me that I had a pampered pussy. When I asked what he meant by this he shared that he loved going down on me because he knew how I pampered her with my diet choices, hygiene and exercise for my whole body as well as my vaginal exercises that I consistently do. He made it clear that he loved what he was enjoying and he shared it was not normal.
I have heard from many men over the years that they are fearful of going down on a woman because of hygiene and bodily smells and tastes. This applies to men as well, no fun for us ladies if you guys are not conscientious. Clean eating is fucking sexy!
Okay, so there is my little share from what I have learned from current and past lovers.
Everything shared here pertains to men as well.
A man who is good in bed will be aware of these things as well.
Where a man who is not good in his sexing and does not have the consciousness to be aware of these things will prove to have all the same challenges that a woman does who sucks in bed.
Making your sex life gourmet has more to do with your confidence, ability to find humor in life and let things go, play and explore, be adventourous and knowi yourself as well as a desire to take care of yourself and communicate then it does with what you choose to wear, what your body figure is actually like, your age or how great you deem your physical skills.
A great lover knows that CONNECTION is primary,
COMMUNICATION is secondary,
and KNOWING YOURSELF AND LOVING YOURSELF is key.
How do you rate your sex?
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
October Asskickery Month is almost upon us.
Are you wanting to make some changes in your life, love or sex?
Want to take action but do not know where to start?
Need a swift kick to get what you want?
Reach out to me about this global opportunity to have that F-ck Yes Life that you are wanting for now.
YOU LOVE HER POWER BUT YOU FEAR IT AS WELL.
The wild woman.
Her beauty and mystery,
something that you desire to taste more of.
The way she moves,
the curl of her lips as she speaks.
You watch her every move wanting more.
She is free and open,
she laughs and plays as though she has an innocent heart,
but the fire in her eyes reveals a woman who knows herself,
a woman who was born to lead and command great army’s if need be.
You feel her power by just standing in her presence.
You feel her hunger when you come near.
She is wild and crazy,
she is untamable and unfiltered,
She is coy, collected and breathless.
And you want her.
You want to experience her touch,
her kiss, the smell of her soft skin.
You want to hold her gently as well passionately.
She tests your manliness,
she toys with your thoughts and energy.
She is deliberate.
And you know this.
But you want more.
Believing that you can hold her.
Believing that you can carry her.
Believing that you want nothing more than her radiant light to expand through all the heavens,
you cannot imagine a world without her beaming beauty and strength,
and yet you fear it.
Deep inside your being there is terror.
It is unsettling and true.
You do not feel worthy of her,
you question if you are strong enough.
She rattles your inner most cages and shakes you to your soul,
can you conquer this greatness of the wild woman,
and do you even truly want to?
Will she let you penetrate her soul?
Or will you just be among the many who have tried and only fell by entering her body?
You want to be the one.
You desire her so.
You want to be the one that takes her breath away,
the way she does yours.
And so you try….
you stand firm in her fires,
you open yourself to utter destruction.
You know that you love her,
and feel confident if just for this moment in time that you can hold strong and breathe her in and hold her.
But the wilderness of the wild woman’s soul is not to be captured nor contained by any.
She was born free and free she must remain.
She is a goddess,
she is a witch,
she is a siren,
and a Queen.
She knows her power and will allow for it only to be pushed down for so long,
and then you will feel her rise once again and claim her rightful throne,
and under her foot will fall many.
All those who wanted to own her,
to conquer and control.
These are the boys who thought they were men.
These are the men who thought they were kings.
But they shunned her light as they spoke sweet words of love.
They harnessed her joy as they held her tight in their insecurities.
They jailed her passion, her sensualness and power with their jealousy and fear.
And she allowed them.
She let them rule her for a time,
in hope that she could be happy.
Here in the misery of her weakened state,
She is a wild woman.
And in her beauty you will be lost,
you will desire and crave,
you will want for her light to never dim,
but will you be like all the rest who have fallen?
Claiming her as your own.
Trapping her power.
Wanting it all for yourself.
As if it were something that you could take or understand.
Far from average she is.
She was never meant to be tamed.
There is no domesticating a wild woman,
you would be wiser to destroy the most beautiful of stain glass windows, then to try.
If you love her let her remain free.
Watch her dance for you as she will.
She will make you laugh and feel full in her intoxicating ways.
Let her move you as only the wild can.
But never, never hold on too tight.
Or know that her light may be put out with your hand.
Delicate and strong,
the wilderness will always call her.
She is a wild woman,
and you are but a man.
To all my beautiful wild women out there.
You know who you are. 🙂
My sisters you are deserving of kings,
enjoy all the men that you want,
but never settle for a throne that is not yours.
Hold your power and joy before you.
Feel into your hearts and pussies for answers,
ignore the trumpting judgments of those who do not see your truth and radiance,
they are blinded by the shadows of their own fear.
You are a wild woman and always will remain.
Open yourself to the universe,
open yourself once again to the gift of receiving.
It is here in your womb that you know your truth.
Listen with your heart of the wild.
Now run forward my fellow Queen.
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