WE ARE THE ONLY SPECIES THAT WANTS TO GO AGAINST OUR BIOLOGY.
Well, mostly we women that is.
Guys will claim THIS, but somewhere inside they get it is not so, they know that they claim it to just keep that doorway there,
where we women tend to want to disregard, ignore and act as though we are above our biology.
It was not that long ago that I was one of these women myself.
I thought that I could manage it.
I truly believed that I could have the relationship and it just be what I was calling it and that both parties were feeling the same way.
I believed that we were elevated in consciousness to the level that sexual desire did not play a role and that I could seriously “just be friends” with my male friends and that they were down for it just being that and even wanted just that.
THEN I came into the awareness that most if not all of my male friends were actually attracted to me and that if given the opportunity would happily walk through the door of a sexual encounter with me. So I justified the friendship by saying that they respected me and my wishes and that it was manageable.
I came to terms, with if a guy was hanging out in my life as a friend of some nature that he most likely wanted to bed me and I then believed that that was just the way it was and I had to accept it, but could still have the friendships, just needed to be aware.
After all, I am one of those women who has never not had a male friendship since I was 2 – years old.
I have had far more “good” friendships with men than with women over the course of my life.
The thought of giving up my male friendships pained me.
Feeling as though I would have no one left in my true friendship circle if I dumped the guys.
Then I had a few conversations with my son’s who are grown and almost grown, with some of these male friends, with male clients and even with my man.
Their shares can be summed up here,
“Why would I hang out with a female if I was not attracted to her? If I wanted to hang out for all the reasons we guys hang out and do what we guys do, then I would certainly choose to hang out with a guy friend, not a female.”
They all came back with, if they were hanging with a female there were desires to be with her intimately.
And I started to really allow myself to feel this.
To get right with male/female relating.
I looked at my conversations, my shared moments with the majority of my male friends and saw the intimateness.
Sure there was no sex, there was no kissing or intimate touch, but we certainly did share intimacy. Only the kind of intimacy that you can get from the opposite sex.
There was even a flirtiness at times.
Beautiful as it is, it is ground that is not stable.
And no matter how respectful and loyal a male friend can be to us women, if given the opportunity to have a door crack open and him get a chance to be with us, he will.
Meaning that if you are a committed woman, in any label of relationship out there (and I have been under a few labels over the course of the last two decades) that if you are pissed, upset, feeling disconnected in any fashion or form with YOUR MAN, and you share confidence with a male friend, know that you are cracking a door open.
If you are a single woman and you have guy friends,
and believe that they can maintain without issues,
understand first you are almost being cruel to the men in your life,
because without realizing it you are teasing them.
Yes just by being you.
Just by doing you.
If you want to be taken on dates,
experience the male energy,
etc. then perhaps looking at doing just that is the answer.
GO ON A DATE.
And realize that often the best romantic and intimate relationships are based in friendship.
The fact that you think of a man as a good friend,
If you have a trust, a vulnerability there, a fun playfulness with your male friend and you are both open to a relationship that is of more than your pseudo friendship, then maybe the universe has already blessed you with a wonderful man to explore in a romantic fashion.
If you are good with just “managing” these male relationships and keeping them at bay in some fashion, ask yourself:
💃 What am I really gaining from this friendship or looking for with it if I know that he wants me sexually but is just holding back because of what I have stated the boundaries are?
💃 How can this male friendship impact (positively /negatively) an intimate relationship I am in or want to be in?
💃 If I was in an intimate relationship with someone and they were having deep conversations, moments and connections of a vulnerable/intimate yet non-sexual version with another woman frequently what sort of impact would that have on the relationship? Emotionally? Physically?Energetically?
💃 What does significant other or primary relationship mean to me and how does opposite sex relationships outside of this hinder or support?
Now, I know what you might be feeling.
You may say, that is such an emotionally immature way of looking at relationships.
You may say that a “conscious man” is above this.
You may say that there is zero harm from being flirty with your male friends, no matter if you are in a romantic relationship or not with someone else.
You may actually believe and point to lifelong friendships that have never let you down and you are certain that they are “just a brother” to you.
I have thought all of this.
I have believed all of this.
And repeatedly been blown out of the water from these.
We cannot deny our biology.
Men are men.
Women are women.
And we relate differently.
We bond differently.
Men love boobs, booty, legs, hair, our eyes and are wanting to explore us inside and out.
They will smile, chat it up, be helpful and drive from a state away to to show us how much they want to give us their attention.
They will support us in the worst of times.
They will applaud us in the best of times.
And they mean it.
But they still want the woman that stands before them.
They would not be putting their attention on us if they did not desire us in some fashion.
This is why so many men fall in the face of a woman’s attention.
Wars have been based, fought and won for the chance to be with a woman.
It’s just biology.
We women need to get right with it and stop being silly,
thinking that it’s harmless however.
Time to level up your relating.
Stop Existing & Start Believing
“Coaching for Grown A*s Believers”
Ready to claim your life back from suffering, fear, doubt and misfortune? Ready to call in the love relationship you desire. The abundance you crave for and the joy you know can be yours.
This Is what I have worked with thousands of people like yourself to have over the last two decades. Reach out to me today.
👉👉👉CAN A MAN BE THE BEST WEIGHT MANAGEMENT SYSTEM, SLEEP AGENT AND STRESS REDUCER OUT THERE?
The right man certainly can be.🤯
Today I speak to all the 👑queens out there who look in the mirror, do those little sidewards poses sucking in your tummies, checkin’ out how the booty looks in those pants, if the “girls” are perky looking today or if you need to grab the extra support bra. How your eyes look. Are you needing extra concealer, are the lines, soft wrinkles and exhaustion from life showing up to boldly or…💃💃💃
Today I am sharing a revelation with you that I have witnessed over the course of time in different ways in my own personal life and with friends and clients alike.
But when I tell you that from a VERY personal and real level, I have never been through such a beautiful transformation as the one that I am in currently in and it all stems from the love of the right man. Now, don’t get me wrong here…
it’s not actually his action of love that is doing anything.
Its not a massive amount of sex.
It’s not really anything other than I can put down all my armour with him and surrender.
Did you catch that big scary word that most queens do not like to speak outloud?
Lay down our armour?🦸♀️
Put down the shields and sword?⚔️
Trust the MF masculine?
I know, I have gone off the deep end for some of you ladies out there. In todays time when we women are able to be self-sufficent and not need relationship, just have the sex we want, when we want and live our lives without the bartering with a man, the concept of surrendering to the masculine seems shear ludicrous and crazy.
I get it.
But are you fulfilled?
Sure you may believe that you are.
You got the career, the kids, the house, the money, the “freedom” but where do you allow yourself to be held?
Where do you allow your softness as the feminine to be revealed?
And if you are a coupled queen, do you truly let your king shine as a man or do you constantly overthrow his throne with your fear of being controlled by him?
Do you in essence cuckold your man?😲🤔🤯
You “give him sex” but you do not actually receive him or let him receive you?
Coupled or single,
What we desire in a relationship on both sides of the coin is connection.
Put simply connection DOES NOT come from two physical bodies engaging in sex or physical touch.
Connection comes from emotional bonding and trust.
Connection comes from being able to embody one’s self with deep presence and thus can actually feel at an emotional and energetic level their partner.
They are willing to reveal themselves fully.
They are willing to be seen authentically.
They are willing to be naked in every way with their lover.
These things can NEVER be achieved with our armour up.
These things cannot happen without surrender from our deepest heart center with our lover.
And as long as we choose to uphold that emotional/energetic armour in our sexing, in our relationships, with our intimacy we will also bear the effects of the armour which are actual weight of the physical body.
Stress of the mind.
Emotional overload and imbalances.
We will not be able to lay our heads down and truly rest.
Because the weight of life,
the guarding of our hearts,
and the exhaustion of us “acting out a role for survival” will only create restlessness of our souls.
When we enter a soulmate relationship,
a union with our true significant other we have zero desire to hold onto our swords and weapons. We do not want barriers to our heart.
👊👊👊We want UNION.
Zero space between.
And when we truly enter a relationship of this divine nature we also reap the rewards here in the physical if we are willing to surrender to this sort of depth and authentic connection in love.
WE STAND NAKED IN EVERY WAY BEFORE OUR SOULMATE.
And here we find our truest freedom.
Our most unbound love.
We discover who we really are,
and we open ourselves to him.
And he as a heart centered man,
strong in his masculine and purpose driven in his life understands that the way he penetrates your heart as his queen is also how he penetrates his world.
He must lean fully into your gates in love and trust of the feminine or he his lack of surrender will be felt and you will not be able to trust him.
However you my dear queen must remember that it is a two way street ALWAYS.
If you as a woman refuse to trust yourself,
if you refuse to get out of your mind space,
If you refuse to speak your truth,
if you refuse to take responsibility for your emotions, your orgasms, your choices, your triggers and your fear,
then he cannot lean into your gates in trust.
A king cannot lead his queen to the most delicious moments of connection and intimacy if his queen does not respect him in his masculine. And a queen can never respect a king who does not know whom he is and who has healthy boundaries and a stable heart center.
So can a man be the best weight management system, sleep agent and stress reducer out there?
Yes the right man certainly can.
The right man + the right woman can conquer their world together.
They will thrive and live unbound in their love.
They will be healthy physically, emotionally, sexually, financially and spiritually.
Unfortunately it is my opinion from my over two decades of working with couples that the harsh reality is that about 85% of unions are not soul based but need based.
And it shows my dear queen in your face.
In your eyes.
In your body.
In how you speak of yourself.
In how you show up in your life.
I love you beautiful.
You are worthy of a king that is worthy of you.
But you have to first want to find him and then be willing to lay down your armour.
Loving you from 18 pounds lighter, radiance in my face and eyes, a good night’s sleep in my mans arms and lovin’ the skin I am in with a surrendered heart to my King 👑
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
Queens let’s chat about getting you back into your rightful throne.
Based in that beautiful heart center, let me show you the steps to putting down the armour with your soulmate or how to call in your soulmate if that’s where you are at and how to fully become embodied in love and orgasm today.
OUR TRUST IS BUILT ON THE FOUNDATION OF TRUTH…
But is that true?
We would like to believe that it is just this way,
however if we are honest with ourselves there is something that is so much more rare, more important and powerful in letting us know that we can trust someone…
All relationships need trust in order to be successful.
For us to open to love fully,
to surrender our deepest hearts to another,
to open our bodies to pleasure with our mate,
or to reveal our pain,
we must have TRUST.
Through the course of time and engagement with different people in different relationships we learn that trust is hard to have.
We discover that many people all though they “think” themselves trustworthy, believe that they are worthy of being trusted and that their actions and words support that more than often it is not so.
More frequently then not we learn that those that we trust in are acting from a self-centered aspect only giving of themselves and speaking out of a desire to receive and therefore will make themselves into anything needed to be perceived as steadfast and true.
But a person who does not know themselves,
who is not able to be true to their own thoughts, feelings and needs and is willing to “pretend” or mask is a person that is far from trustworthy.
Only when we can stand firm in self,
uneeding of anyone else to affirm to us that we are good, loveable, worthy, trustworthy, etc. can we be true to someone else.
And that is what we are wanting in our relationships.
Especially in our most intimate primary love relationships.
We want to know that our partner is true.
We want to know that if the sh*t were to hit the fan that they are there for us, no matter.
We want to know that they have our backs in battle and in love.
We want to know that even if they do not agree with us that they value the relationship more than they value being right or making a point.
We want ROCK SOLID.
And rock solid comes from unshakable trust in each other.
Trust is established, built and supported not by truth but by support of each other despite opinions, beliefs and even truth.
Trust must come from a harmony of knowing that we are supported fully but also that our partner will be honest with us.
Meaning that they will always share their feelings and thoughts around things no matter how different or challenging, but will not allow for those feelings and thoughts to take center stage and offset the unity and foundation of the relationship.
There must be an understanding that there is a difference between truth and honesty.
Truth is subject to one’s own perception and experiences and then made into a fact unless scientifically revealed. Even our own truth in history is subject to opinion and written by those who conquered for the most part. Often truth is based in a need to be right or to set something straight.
Where honesty, although still subject to one’s own perceptions and experience is a sharing of our core views, beliefs and feelings. True honesty is based on surrender and trust of being received.
OUR TRUST IS BUILT ON SUPPORT.
If you know that you cannot fall, how far can you go in life?
What sort of life challenges can you overcome?
If you know that there is no goodbye in your relationship, how deep can you surrender to your soul and into the revealing of it with another?
If you know that even if you are wrong in a choice or opinion that your back is had in every turn without question, how much more powerful and even able to hear and see the truth could you be?
Trust equals freedom to be you and surrender fully into the relationship.
How are you showing up for your love?
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
Explore the depths of what is needed to build trust and enjoy a rock solid commitment with your partner. Reach out to me for my elite couples coaching today.
LISTEN TO IN COUPLEHOOD TRUTH VS. SUPPORT LIVESTREAM NOW.
I CAN’T SEE PAST YOU.
I am going to get real with you, raw with you, vulnerable and share something that scares the shit out of me today in this musing.
I sure am not, but here we go anyway 🙂
I recently let down my guards.
I recently decided to just drop the fear of letting love penetrate me to my core,
I recently took down my shield that was protecting my delicate hungry heart,
and I allowed my soul to lead me right into possibly the last relationship of my life.
I possibly opened the floodgates to something that I have craved for, desired and sampled in ways in the past but did not actually believe was possible,
or thought oh that will happen in my golden years if I am lucky.
Folks, I can’t see past him.
WTF am I to do with that?
Never before have I not been able to see a life past someone.
Even my deepest loves in my past I could see life past them,
without them, it may not have been what I wanted for or desired but I could still look past them and know that there was more,
something greater, deeper, more elevating and penetrating.
And here I sit today with the realization that I can’t see past him.
I can’t keep ignoring the words and feelings that rise up in my core,
my soul screams them, my eyes communicate them, my heart shakes and makes me know its desire and to make matters worse he just keeps confirming all of it to me in soft ways and direct ways.
I am done with looking for the gotcha’s.
Done with trying to find what’s wrong, why it would not work, should not work, cannot happen. Done with giving a shit about what the world says….
Sorta taking a Bonnie Raitt approach to this and just going with,
“Let’s give them something to talk about.”
Because the alignment is too f-cking damn good to ignore and turn away from any longer.
I AM ALL ABOUT THE ENERGY.
Everything is energy.
It’s the most potent, important thing when we are looking at anything in our lives. Especially when we are looking at relationships and building a F-ck Yes! Life.
It’s not just chemistry.
Chemistry can fade.
There is New Relationship Energy (NRE) that we all have on the front side of getting together with someone, and it typically lasts anywhere from six months to 3 years if we are lucky, but then it fades and we start to see our partners clearly and as the humans that they are.
We can feel alignment when we are meeting in the wounds of our life and they are sinking up with someone else’s,
We can feel energy when we have physical attraction, mental stimulation, emotional bonding or a feeling that someone “gets us” but true energetic connection goes deeper than all of this.
Real soul alignment is more than that feeling like you are seen or understood.
Energetic Alignment in Intimate relationships is about elevation of the souls.
And it comes from a place of your core.
It comes from two individuals being aligned to who they are first without each other.
Not needing each other, but choosing to add the cherry of the relationship into their already damn good life picture.
True soul alignment is a feeling of coming home.
And when you reach that feeling of coming home you most likely will not be able to see a relationship past this one that elevates you into wanting so much more from life and yourself.
Soul based relating is about expansion in love.
It is about reaching your edge and knowing that you can go further because you are limitless and together you are limitless.
It’s a love that extends past time and space.
My experience over the last six weeks of my life is one of great momentum.
Going zero to 300 you could say.
A hundred years traveled in a little over a month,
the feeling of making up for lifetimes of lost time.
A merger of energy so great that I simply don’t have words to describe.
A shattering of my heart that is breathtaking and welcoming.
And here is something I have recognized in my work with thousands of people through the years who have been through this process of coming into soul aligned relationships of this depth and magnitude:
You can see the steps as to how you arrived right where you are at and how f-cking perfect everything is. How the synchronicities, the crazy little coincidences, how people, places and timelines guided you to this moment, to this relationship and how had you chosen differently you would have set things back or even missed it.
YOU HAD TO BECOME A MATCH TO THIS ENERGY.
And that is the truth.
We forget how WE,
Yes, we and only we can do this for ourselves. That we have to become a match to the person that we want to call into our lives.
All this talk about soulmates, twin flames, etc….
and the thing that we forget to realize is that we only get to have these powerful, dynamic fully turned on passionate and limitless relationships WHEN we choose to do our damn work and get rock solid in our core as to who the f-ck we are and what we want in life.
We have to be unwavering and selfish MF’s to get our energy aligned to this kind of empowered relationship.
Until we do so,
we spend our time learning about ourselves,
about what we want and what we do not want.
We take ourselves through the school of love and relationship and gain our education into SELF.
And then if we become self-aware.
If we become “woke” as some would say,
then without reservation, without even trying you find yourself just lined up to the most precious, yummy, juicy, fully absorbing, ignited relationship that you can imagine.
You will see how you were sampling pieces of it in previous experiences. You were being given the gift of being able to recognize this relationship quickly when you finally decided to become a match to it.
And when it comes for you,
there will just be a KNOWING.
The questions stop.
Your ego may try to put up a fight,
it may attempt to sabotage out of fear of getting hurt again,
but under that you will still have this undeniable feeling of CERTAINTY.
And the world won’t matter.
Your fears will not hold a candle to the power of your heart.
Other opinions, judgement, perceptions you will just turn away from without worry,
because you will just KNOW.
Like you know yourself,
you will recognize this soul aligned relationship.
And you will continue to run forward in faith and enthusiasm.
And you most likely will not be able to look past this relationship.
Beautiful isn’t it?
Intimacy share dear reader:
I sat here the other morning, alone, drinking my coffee, breathing in the crisp morning air, feeling this soul with me energetically even though we were not physically together. I closed my eyes and saw his. And with a breath I fast forwarded through this life,
I sat at the doorstep of death and I took it in.
I felt the goodbye of the physical and I felt his hand in mine.
And I welcomed it because it was a spectacular sharing of a lifetime,
and I knew that not even death could take this from us.
It’s powerful and pure.
It’s limitless and it is what we all crave and desire.
We may settle for logical, smart and fun.
We may settle for “good enough.”
But we always remain hungry until we access our core and get aligned and right with self.
And then leap in faith into life and let ourselves be carried to what we KNOW is home.
“I can see the rest of my breaths in this lifetime in your arms.”
Yes I can.
I encourage you today my love, to look deep within yourself and ask yourself if you are settling or contemplating settling for just “good enough” in your relationship, in your love?
How does that knowing that you are settling make you feel?
Sit with that for a second if you can.
Stop making excuses.
Stop looking for the reasons and focusing on the fear of what if…
Instead know that you are worthy of a great penetrative love.
You are worthy of accessing heaven and experiencing a soul merger that you know at your core can be so,
but you currently have no knowledge or relationship with.
You must be willing to meet yourself though.
You must be willing to let go of your ego based loving ways,
you’re codependent habits and desires,
and you must be willing to be complete and whole in WHO YOU ARE FIRST.
This is your work.
This is the only earning you will ever have to do.
Become elevated to who you are and that soul aligned relationship will magically appear overnight.
what you desire and want,
wants and desires you too.
It’s time that you say F-ck Yes To YOU Love.
Elevate your love.
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
Ready to elevate your love and life in 2021?
Ready to call in that soul aligned relationship that you cannot see past?
Let’s get you aligned to your core love.
Reach out to me for information on my 1:1 and group coaching programs starting in January 2021 and the early bird discounts for those coming later this month.
I WILL FIND YOU.
As I lay under the starriest of starry nights,
my breath being captivated by the sight of shooting stars,
a crescent moon that I can relax into and my thoughts drift into galaxies unknown before me,
I hear the words….
“I will find you.”
A distance call from a time unknown,
a feeling of knowing that it is true,
A certainty that I am cradled in this moment by a love deeper than can be fathomed,
held at the breast of of the center of the universe,
and my breath erupts into a rolling gasm of ecstasy.
Each inhale carries me further into the brilliance of the night,
each inhale I can feel the earth beneath my body,
a pulse coming from her that is intimate, timeless and supportive.
Each exhale is a releasing of my self imposed limitations,
fears and constraints.
The exhale of my physical,
and the acceptance of soul.
“I will find you.”
A celebration of coming home.
A feeling of making love with the universe,
being penetrated by all of time.
My hunger for this deep surrender being met in the arms of my greatest lover,
my heart explodes from the revelation that is being offered,
as the night air wraps itself around me and the dewy grass beneath pulls in further,
asking to suckle on my flesh,
while the call of the wild in the distance beats its drum…
Calling me home.
Home where I am seen.
Where I am heard.
Where I am found.
The words are no longer something to be reminded of,
they are here,
in this moment in this wrinkle in time that I never want to let loose of again.
Here those words are no longer haunting to my soul,
but they are manifest.
I am found,
in the realization that I was never lost.
I have been in the arms of my lover since time began.
He has been cradling me,
witnessing my every move,
and hungering for me to awaken so I can see as he does the mysteries around me,
and feel the heartbeat of the earth,
a pulse that carries me away from the static and chaos of the normalcy of the world that is living in fear of being found.
Has it always been right here?
Just outside the grasp that I thought that I had.
watching me dance when I thought I was stumbling in the darkness,
but could not see the mystery.
” I will find you.”
I hear these words calling from the distance of the furthest star in the nights sky,
comets streak the sky,
carrying with them a timeless saga of our souls code,
the sparks of life that transpire and we never notice,
the moments that we take for granted,
allow to go unseen,
and disregard with little to no respect for the magic that makes up our lives.
We are all angels,
fallen and wounded by the tragedies of our past lives unlived,
and we remain broken winged until we choose to breathe in the mysteries of this universe, the magic that can heal us and carry us back to where we know we are to be,
Where we can each be seen in our magnitude,
our voices can be heard singing from the furthest galaxies unknown and known,
and our vision is pure,
because we are found.
We are in our power.
Our wings are open and expanded just as is our breath.
The only thing that stands between here,
And where we are each witnessed in our greatest beauty, joy and bliss,
is the illusion that we are not worthy.
And to discover our worthiness we must open ourselves to being penetrated by our greatest lover,
we must be willing to expand,
To let go of the constrictive programs and thoughts that chain us to the ground,
we must be willing to put down the fight,
to stop waring within ourselves,
and be willing to know who we are.
Truly who we each are.
Without hesitation or doubt.
We must follow that call,
” I will find you.”
And know that time and space do not exist.
We are eternal,
as is the call that we hear from the distance.
It is forever calling us home,
home to where we have no doubt.
No fear or limitations.
Asking us to let loose of the chains that we carry so that we can feel the expansion and expression of our worthiness here in this lifetime,
in this fleshy existence that allows us to be enwrapped in a lovers arms,
permits us the opportunity to taste of the wonders and beauty that only human life can offer,
but few slow down to embrace and enjoy.
I choose differently.
I choose to open,
here on this dewy grass under the stariest of starry night skies,
with the night breeze dancing through the leaves of trees,
the call of the wild in the distance making itself known.
Here I lay,
taken back by the magic,
the orgasmic rush of the earth’s pulse moving through my veins,
with every inhale I feel the depth of the penetration,
my back arches as though there is string coming from my breast and pulling me up to heaven’s gate,
my body rolls and moves to the instrumental vibrations of hearts meeting in the cosmos,
my eye’s roll back and take in the sky from a different perspective,
and I exhale….
Releasing into the current.
Letting go of time and space.
And allow myself to be taken home.
The words that I am reminded of are no more a reminder,
they are here.
I am here.
In the arms of my greatest lover.
And he takes me.
As I exhale deeper…
Deeper I am carried.
And I am found.
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
Discover who you are.
Start searching for the life that is before you.
It is time to know your worth and live it.
Claim your life today.
WHAT WOULD YOU SAY IF….
I WERE TO TELL YOU I WANT YOUR SEX…
HIS SEX… HIS SEX… AND HIS…..
That’s a hard pill to swallow no matter if you are a man or a woman hearing it from your partner.
When the one you have invested your life with,
shared so many firsts with,
are doing this thing called life with,
comes to you and says that they desire to explore another,
or a few others.
The first reaction is fear.
The next anger.
And then you question,
“whats wrong with me, why am I not good enough.”
It feels like your partner has just told you that you mean nothing to them.
It feels like they just drove a million swords into your heart,
into your love and happiness.
And you find yourself not trusting.
feeling lonely, jealous and mad AF!
Whether they have acted on the desire of exploring another or not,
Most people struggle with their partners sharing a hunger for anyone but them.
Most feel threatened that their partner would ever even admire someone else.
Let alone say that they may want to explore someone else.
This goes against everything that we have taught since marriage came into play thousands of years ago.
But I tell you this little tidbit of truth in relationships.
No matter if you are in a monogamous or open relationship,
it is crazy stupid to think that all our desire,
all our noticing of others,
all of our attractions end for anyone else on this planet and is to ONLY be directed toward the one that we have sworn our sex too, our hearts too, our lives with.
The belief that desiring another is not healthy is perhaps one of the most toxic beliefs that can fall into a relationship.
It causes shame, guilt and separation in the relationship.
It prevents each party from being truly authentic with self or each other, and it creates a victim mindset.
Think about it,
In our culture that values but does not uphold monogamy we have programmed ourselves to believe everything that is not coming from love.
We say that we unconditionally love someone.
We say that we value honesty and truth above anything.
we say that we want our partner to shine,
to be happy and feel their best.
We claim that freedom is high on our list of desires.
We say that we do not want to own anyone.
And then we do everything in our power to do just the opposite.
And we start by preventing our partner from feeling their truth.
and ourselves as well.
We start by saying that from here forth we are it for each other.
Neither of us will EVER think about, look at or have a desire for anything or anyone outside of this relationship.
And if one of us do,
well we certainly better never admit it,
but if we do have a thought or feeling and it gets seen by the other then that will cause great jealousy and fear.
It will prove that the desiring partner is not to be trusted.
It will prove that the love was not real.
It will prove that there is a lack of commitment.
Here we have some of the greatest lies told to humans in relationships.
THE LIE THAT JEALOUSY IS NORMAL AND IT IS AN INDICATOR OF LOVE.
Jealousy has zero to do with love and everything to do with fear and lack of self-worth. It is about controlling someone else through emotional warfare to hold them in place to where we remain comfortable and feel safe. Jealousy is a sign of insecurity in the one feeling it and has NOTHING to do with actual love.
THE LIE THAT YOU SHOULD MEET YOUR PARTNERS EVERY NEED AND IF YOU DON’T THEN YOU ARE INADEQUATE OR THEY ARE TOO NEEDY.
This is a most unreal expectation placed on all of us in a relationship.
No one will ever be able to meet someone elses every need. No where else in our life experience are we expected to fulfill every need met for any person in our lives, children, friends or work related, we understand that it takes a village to meet all the needs. However when it comes to our sexual/romantic relationships we believe differently.
Here we get trapped in the concept that our partner MUST be our everything. That they must complete us. And if they do not or we cannot for them then we are not good enough or they are not. If we do everything that we can to fulfill every need and fall short then perhaps our partners are too needy, perhaps they want for too much and are even using us or taking us for granted.
When in truth these expectations are simply unreal, causing shame, guilt and feelings of a lack of worthiness or enoughness in one or both parties.
THE IDEA THAT YOUR INSECURITIES ARE YOUR PARTNER’S RESPONSIBILITY TO TIP TOE AROUND AND NOT YOUR RESPONSIBILITY TO WORK ON.
We are told that if our partner loves us then they will do everything in their power to not hurt us. To not harm our feelings and that if our feelings get hurt that it is a direct attack from someone who is being selfish and uncaring. We walk into a relationship expecting the other to magically never trigger us into any negative feelings or thoughts and to be able to read our past memories and current moods and thoughts without us having to say anything to them. And when they do not… OMFG! how disrespectful and uncaring.
The blame game is among one of our favorite games to play because it takes our responsibility away from managing ourselves and allows us to manipulate our partners emotions by having them believe that they are so powerful because of the love that we hold for them to make or break us in any given moment. We expect them to change and to grow, to become better so that we can somehow avoid the hassle of ownership of our own mind, hearts and actions. “You made me feel….” ” You should have known…” etc.
The truth is that NO ONE is responsible for our feelings or thoughts. Our hyperactive sensitivity has nothing to with this world or anyone else in it, instead it shows how insecure we are in ourselves about who we are and how we choose to turn over our power consistently in the pursuit to get what we want the most in that moment… control over someone else’s actions, thoughts and feelings. The only person who can ever help us or change us is the person in the mirror and until we fall in love with that person and fully accept them in all their humanness we will never feel secure in the arms of another.
THE BELIEF THAT COMMITMENT IS SYNONYMOUS WITH EXCLUSIVITY.
Commitment = Exclusivity is the common belief. If you desire or need any other romantic/sexual or emotional relationship then you are not committed. Matter a fact you are considered to have commitment fears and issues. This is sort of like saying if you have more than one child you can only be committed to one child and none of the others. There is only so much love to go around. Only so much concern. If you are committed then you should not ever have any curiosity. You should never feel a connection with anyone else.
And if you do, well you are not committed. You are not to be trusted. And certainly do not value the love that you share.
When the truth is that these two are not the same.
To be committed is to be dedicated and loyal to someone.
That does not mean that you have to exclude every other person from your life and all relationships that may trigger your partner.
Commitment is something that is unique by definition to each individual, because loyalty or dedication means something different to each.
Yet in many relationships we believe that once we are with someone that we can no longer have friends of the opposite sex, that we have to be completely different around the opposite sex, and we have to close off our personalities, close down the things that we enjoy and avoid at all cost or risk the perception that we are not committed in our relationship. This also comes back to the concept that we are responsible for our partners’ insecurities.
But it is not true.
THE IDEA THAT YOUR VALUE TO YOUR PARTNER IS DIRECTLY PROPORTIONAL TO THE AMOUNT OF TIME AND ENERGY THEY SPEND WITH YOU, AND ZERO-SUM COMPETITION WITH EVERYTHING ELSE THEY VALUE IN LIFE – INCLUDING OTHER RELATIONSHIPS.
When we are in a romantic relationship we feel like we need to attach at the hip. After all, this person is our person. This is our best friend, our lover, our life partner. We should want to spend as much time together as possible, right. And if they care, if they really love us then there will be zero competition with anything else in their lives. They will want to be with us more than they want to learn that new skill, or play with their hobby, more than they want to work on themselves or build their career, and they most certainly will ALWAYS choose us over any other relationship.
Just because we are in a romantic relationship does not mean that all of our desire for everything else should go away. It does not mean that we stop wanting to explore and expand alone. It does not mean that we must spend every possible waking moment together nor that we need to experience every first with each other. These are ridiculous, illogical ideas that can not be manifested without killing desire for our partner and creating boredom.
In order for us to crave our partners we must expand as an individual. We must have a life outside of our mate. So often people feel like they have lost themselves, that they don’t know who they are anymore or that their partner does not see them anymore. This all stems from the fact that they prevented the space for growth as an individual and thus lost the magic of the relationship.
THE IDEA THAT BEING OF VALUE TO YOUR PARTNER SHOULD ALWAYS MAKE UP A LARGE PORTION OF HOW YOU VALUE YOURSELF.
You complete me is a common statement that you hear in romantic relationships. The idea of being completed by someone lends to it the concept that because we feel fulfilled by a relationship that if that person ever changes or needs for something else or more that in turn we are not of as much value to them therefore we lose our own self-value because the thing that shows of the evidence of being worthy and valuable/lovable has changed.
This is crazy. Self-worth, love and value should never be sought for or hinge on anything outside of ourselves and our relationship to self and if we believe in God then to God or Source. The outside world and everyone in it just like ourselves are ever changing. We have no control over what occurs outside of ourselves and if we hinge our value on such we will never be strong in who we are or know ourselves. We will never feel safe or be able to trust.
THE IDEA THAT THERE IS A “ONE” OR SOULMATE AND THAT THIS INSURMOUNTABLE LOVE CAN OVERCOME ANY OBSTACLES OR DIFFERENCES.
We buy into the idea that there is only “one” true love and that when we find it that it will be able to conquer all challenges. However, when that does not happen then we feel shortchanged, untrusting and question if love even exists. The reality is that love, any love has its limits because we do not think of love in an unconditional way. We mix love up with need therefore the love that we desire to achieve in our relationships often comes with many hidden expectations as well as feelings of a need to control it out of fear of losing it.
The concept of “the one” is beautiful and brings with it the idea that we are uniquely made just for someone else, meaning that we are indispensable to our partner. However this like so many other toxic beliefs in relationships is illogical. We each are unique no matter what, however if we are so needed by someone else is that love or need that is ruling our relationship and thus heart and with that is there any room for each individual to grow, change or transform as life will do to all of us? There is not under the guise of this belief. Because if we evolve as individuals then we may grow out of certain needs with our soulmate. Thus creating separation and a disconnect if both are not growing singularly as well as a couple.
In truth what we see with “the one” is that we are each “the one” for RIGHT NOW for someone and they for us. And maybe that relationship is romantic, maybe it is not. But what we are to gain from the relationship experience is a greater knowing of self through the experience of another who challenges us, triggers us and calls us forth to become so much more of who we truly are.
These relationship myths and beliefs are an under current to our society. They are put on pedestals in our culture from movies and songs, to paintings and literature. They are focused upon in our spiritual study and ingrained in us from our pastors, family and friends.
All of them lead us to a false concept of love.
Unreal expectations of relationships for self and our partners and separation of self by preventing us from not owning our hearts, our thoughts and feelings, let alone our desires and needs out of fear of losing what we call love that is actually control over another.
No matter the label that you put on your relationship the question that you should ask of yourself and your partner of RIGHT NOW is,
“Can I be me unapologetically and authentically without a fear of losing you because of me being me? “
If you can both answer yes truthfully then you have love and acceptance of self and each other. These are the building blocks to an ever evolving relationship and life.
If not, then you need to ask yourself if sacrificing yourself for your lifetime will ever bring you the happiness and love that you are hoping it will?
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
Want to learn more about authentic relating and how to develop a relationship based in unconditional love? Reach out to me to learn more about my couples and individual coaching today.
It’s time to realize that you are worthy of a beautiful relationship.
WOMEN WHO ARE BAD IN BED SHOW SIMILAR SIGNS.
Sex is fucking fun to me.
If with the right person that is.
I can be really fun and adventurous in bed and I can be boring as well.
It really depends on how into the person I am,
if I am caught up in my head,
if I can trust the person I am having sex with and to what level,
if I feel like they can handle all aspects of me.
and of course the chemistry, the connection, that energetic spark.
If it is there then I am more than likely going to be far more “fun” than if I am trying to create a spark that is not really there for whatever reason,
like seeing how great a guy is or how awesome a catch he is but not having that natural primal spark.
When I have all the stars aligned,
and am with someone then it’s certainly adventurous and playful,
There is communication happening from body to voice and desires are shared and asked for.
Which I have found not a ton of men expereince in sex with women.
I have been told repeatedly by just a few hands full of men,
lol… we are not getting into my body count today.
That I make sex extra enjoyable.
That my partner can feel me fully with them.
So I decided to start to inquire with my current and past lovers about this topic to get a greater depth,
wanting to know what it is about my sexing and relating style that keeps guys hooked for decades and knocking at my door to see if I am open to more with them. What has landed me with many men wanting to commit so eagerly?
Here is what I came up with:
WHEN I AM INTO A MAN I TURN UP MY KISSING –
I have been told that I am a bad kisser by a few guys over the years, or meh kisser, nothing special and I have been told that I made a guy cum just from a kiss and left mystery and desire with a kiss. The difference that I have figured out is my openness to the man and my attraction to him, my desire for him. If I am not feeling it then I am a shitty kisser, and if I am feeling it then get ready for mind blowing. I believe that this is true for many people of both sexes however. Then there are the people who are just crappy kissers in general, they have no rhythm, they show no passion, they do not know how to get fully engaged in a kiss. An old lover/friend of mine who is from the UK always has told me that I understand snogging, (kissing with intent). I believe that this is a key secret to mind blowing kissing, can you make your partner feel as though you are ravishing them in bed just by kissing them? Women who suck in bed cannot.
I LET MY LOVER KNOW WHAT I WANT IN BED NON-VERBALLY PRETTY GOOD… AND IF HE DOES NOT GET IT I SPEAK IT!
When I have good or great chemistry with someone then our non-verbal communication is on point. I have learned and have pretty much always been that woman who is not afraid to take a man’s hand or cock and put them right where I want, let alone wrap myself however feels best to me and grind how I desire. Recently an old lover/friend of mine said to me, “You know you are a switch.” For those of you who are not familiar with this term it means that I switch from dominant to submissive in sex. And yes I am just that. I love a good power play in bed. It also requires one to have pretty good non-vevrbal communication skills and a sense of playfulness and confidence.
Women who are bad in bed have trouble communicating verbally and nonverbally. They fumble and feel insecure, often presenting a rag doll or limp noodle version of themselves because they are uncertain as to how or what to do. Women who cannot communicate non-verbally in bed are not good at increasing sexual tension through their eye contact, body language, breathing and actions. I have found that non-verbal communication in bed is a great sign as to how good chemistry and energetic connection is with a partner. One of my longest sexual relationships would always share with me that he loved how our bodies engaged and I always moved with him in perfect rhythm.
I AM EXTREMELY VERBAL ABOUT MY SEXING AND DESIRES, PAST, PRESENT AND WANTING FOR THE FUTURE.
I read awhile back about a study done about women who could not talk about sex opennly and how that related to their sexual confidence. It was stated that open relating about sex showed a persons comfort with their sexuality and desires. Which would also lead to a sign that someone is more likely to be fun and tuned into sex better. I have heard from many men over the course of the years how they wish women would share more about what they want, need and desire sexually and how so many women shut down around actual communication or questioning. Funny how us ladies will talk to our girl friends about what is happening in the bedroom but we won’t talk to the people we are actually having sex with in such candid fashion. Women who talk about sex are more confident in bed. Not to mention sex is just better if you can get a little vocal and not freak the fuck out about someone hearing you or what anyone thinks.
I LOVE BEING NAKED AS WELL AS CLOTHED.
Sexual confidence can be seen outside of the bedroom and it is not just about nudity, however it certainly can show up here most because women in general have a massive amount of body images. Self included. But can you let go of the insecurities that you have and surrender to the moment. Can you learn to truly love yourself no matter your imperfections. A woman who shows signs of insecurity in other areas of her life will more than likely have insecurities in the bedroom. If she is struggling with money, health, body, feeling worthy or lovable, then you will see this come out in her sexing as well. She will struggle to drop down and be able to connect at any real level. Your sexing will feel shallow with her, making for a poor lover.
I LOVE AN ADVENTURE.
Adventurous women are sexually fun women I believe and so I have been told by men. Just the other day a man looked at me and said, ” You are one of those fun women.” This was said after we had shared a deeply profound and passion driven few hours together without any sex. When we are open to experimenting, to play and adventure in our lives we are more likely to explore in the bedroom as well. Having sex in the same manor all the time, getting into the same routine or not being open to oral sex, exploration of any sort shows a person who is boring in bed. Women are more known to shut this arena down then men, making for a dimmer sex life.
SEX IS ABOUT HUMOR AS WELL AS PASSION.
I laugh a lot in sex. I laugh about the very human things that can take place such as queefing, passing gas, burping, sweating and accidents that cause things to break like your bed or a lamp. When I have had a few orgasms I get a real high and laughter rolls from me easily in my sex, I giggle like a school girl as I am cumming sometimes and may throw myself into a sneezing fit, I have been known to cough or sneeze my partner right out of my body as well as squirt so much female ejaculate that the whole bed had to be replaced ( that happened for reals in Mexico one time). Sex is messy. There is no space for OCD, there is no space for fear of being human, and there is no space in good sex for insecurities around sex related humor. I am very serious when I say if your woman is playful then you are more than likely going to have fun in bed, if she is overly caught up in fear of being seen or making a mistake then you will most likely not be happy in bed with her.
A woman who is passionate about life will be more likely to show passion in bed as well.
If your woman is lost in life and uncertain about who she is or her life purpose, then she will show this in bed too and be uncertain and cautious with her passion. She may even not be able to feel passion in sex as it is such a foregin things for her.
WHAT YOU EAT YOUR PARTNER CONSUMES TOO.
Diet and exercise. OMFG! Don’t get me started. This is vitally important and I cannot image sex with a woman who does not take care of her diet and exercise being very pleasent let a lone good. To put it simply, why would you ever expect your man to desire you sexually if your pH is all sorts of out of whack, making your vaginal juices and body odor to breath nasty. What we eat plays such a big role in our sex and as I just recenlt told one man, ” Clean eating is sexy.” Our diets say a lot about our overall health, emotional and mental as well and physical. Eating healthy helps to stabilize hormones and guarantees a healthy gut which is where 80% of our immune system comes from. Eating shit foods causes yeast infections, bacterial infections and more. Not fun for sexing for sure. And exercise provides us with the ability to have better stamina and flexibility, so that we can comfortably maintain a playful moment with our partner.
Women who disregaurd their health for whatever reason are uncaring of their sex as well.
An older lover of mine would often say to me that I had a pampered pussy. When I asked what he meant by this he shared that he loved going down on me because he knew how I pampered her with my diet choices, hygiene and exercise for my whole body as well as my vaginal exercises that I consistently do. He made it clear that he loved what he was enjoying and he shared it was not normal.
I have heard from many men over the years that they are fearful of going down on a woman because of hygiene and bodily smells and tastes. This applies to men as well, no fun for us ladies if you guys are not conscientious. Clean eating is fucking sexy!
Okay, so there is my little share from what I have learned from current and past lovers.
Everything shared here pertains to men as well.
A man who is good in bed will be aware of these things as well.
Where a man who is not good in his sexing and does not have the consciousness to be aware of these things will prove to have all the same challenges that a woman does who sucks in bed.
Making your sex life gourmet has more to do with your confidence, ability to find humor in life and let things go, play and explore, be adventourous and knowi yourself as well as a desire to take care of yourself and communicate then it does with what you choose to wear, what your body figure is actually like, your age or how great you deem your physical skills.
A great lover knows that CONNECTION is primary,
COMMUNICATION is secondary,
and KNOWING YOURSELF AND LOVING YOURSELF is key.
How do you rate your sex?
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
October Asskickery Month is almost upon us.
Are you wanting to make some changes in your life, love or sex?
Want to take action but do not know where to start?
Need a swift kick to get what you want?
Reach out to me about this global opportunity to have that F-ck Yes Life that you are wanting for now.