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CATCH ME IN THE EXHALE.

 

CATCH ME IN THE EXHALE

 

The exchange of more than breath. 

The release of more than just air. 

 

The exhale. 

The release. 

The letting go. 

The feeling. 

The exchange that can only be experienced when a deep intimacy is present.

 

We crave to experience it, 

We value and fear it. 

We know its worth, 

But we have little concept of it.

Intimacy, 

True intimacy eludes us in our relationships and often throughout our lives.. 

We hear the tales of intimate love, 

Intimacy in our sex, 

With God and spirit. 

But we hardly grasp what it legitimately is. 

 

That is until we have it upon us. 

Breathing its existence into every fiber of our being. 

And then we know. 

Then it is unquestioned. 

Intimacy is the most powerful energy connection that two people can share. 

It exceeds the physical dimensions. 

It can be felt from opposite sides of the planet, 

It is a breathtaking connection of the rarest form. 

But why is it so elusive to the majority of people, 

For the majority of our lives?

Especially when we crave it, 

Work toward it, 

Value it and believe that we have it often to only discover that we are not even touching its rim when our reality awakens us to how distant we are in our lives from self, lovers and mates as well as God?

 

How do we so easily mistaken intimacy for the physical, 

Or for communication or time shared?

How do we believe that intimacy is a physical sexual act, 

Or something that can only be held in a container with just one?

 

When intimacy is expansive. 

Just like the exhale, 

It’s in the letting go and allowing of. 

It’s in the leaning into its ebb and flow, 

It’s in the energy of the exchange. 

The crossing of energetic paths and the meeting of souls that are aligned. 

It is the energetics of connection. 

It is the depth that we journey into, 

That exceeds words, actions and thought. 

There is no distance that can prevent us from touching our lover intimately, 

Through our sexual energy when we have this connection. 

We can go there on the waves of emotion felt, 

The visions we share, 

The heartbeat of our combined ripples in time. 

It is the exhale to our lovemaking, 

It is the exhale from our running toward, 

It is the exhale in our surrender, 

And the exaltation of our joy in our meeting. 

 

Intimacy is an energetic connection that has no reason to the ordinary. 

It has no explanation as to why we have it with some and why no matter how hard we work to achieve it with others that it can never be. 

 

There is no true methodology to create it. 

It balances on the tightrope of vulnerability and unconditional love. 

It needs witnessing and embracing for its truth. 

And it can never live when it is controlled, harnessed or demanded to exist when it is not in its natural state. 

 

You must catch it in the exhale of your very existence, 

And in the exhale of all that you know and have known. 

Because here is the only place where you can discover its beauty and strength. 

Its depth and value, 

It is the only place that you will be able to appreciate it for what it is and see that it is nothing like that, that you have experienced thus far. 

 

When you release into the exhale of intimacy you will allow yourself to drift without question. You will enjoy the simplest of things and find yourself speaking without a need for words. 

The silence of your energetic communication will be met with eye’s of knowing and hearts abound with love. 

 

You will fall in trust into intimacy, 

Because it is there to soothe you. 

It is there to comfort and hold you in the knowing. 

 

Can you feel it?

Have you felt it?

 

Truly. 

 

Or are you still captivated by the illusion of what you believe it should be and unhappy with the results of what you have?

 

Do you find yourself scratching your head in bewilderment at what I speak of. 

Unable to grasp its power. 

Unwilling still to lean into the challenging space of the unknown. 

And let go. 

 

Exhale into all that you crave with life, 

With your lover or mate, 

Your child and friend, 

With God and self. 

 

Intimacy is about the revealing of your deepest self. 

It is about taking down all the barriers and being seen. 

Intimacy has no boundaries. 

Not physical nor space. 

And that is the challenge of the human mind. 

We resist the inability to control. 

We fear what we have no say in. 

And so we turn our backs on the beauty of what we crave. 

We hide and complain, 

We fight for the limitations of it and we disregard the fact that it us that is setting up the walls to this beautiful energetic connection. 

It is our eyes that are blinded by fear. 

Hidden from our sight by ego. 

We can not recognize under the veils that we cover ourselves with the falsities of fear.

 

And so it remains elusive. 

And we sit in our inner chaos, 

desiring what we believe it is, 

Wanting always for more. 

And never satisfied. 

Always lost and empty to some degree in the relationship of life. 

With our lovers, ourselves and God.

 

But it is time my love. 

It is time to let go and exhale. 

That is where you will catch me at. 

That is the space that I choose to surrender into and meet you there. 

 

“Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there. When the soul lies down in that grass the world is too full to talk about.” Rumi.

 

Yes here. 

 

Here my love. 

Here is where you will find me, 

Witnessing self and life. 

Exhaling into intimacy. 

Into you. 

Into me. 

Into life. 

 

Will you catch me in the exhale?

 

Breath.

 

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

It’s time to receive the lover of your dreams.

It’s time to stop fearing the what ifs. 

It’s time to say yes to your F-ck Yes Life, 

Now and forever more. 

 

Reach out to me for coaching opportunities globally.

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I WILL FIND YOU.

 

I WILL FIND YOU.

 

As I lay under the starriest of starry nights,

my breath being captivated by the sight of shooting stars,

a crescent moon that I can relax into and my thoughts drift into galaxies unknown before me,

I hear the words….

 

“I will find you.”

 

A distance call from a time unknown,

a feeling of knowing that it is true,

A certainty that I am cradled in this moment by a love deeper than can be fathomed,

held at the breast of of the center of the universe,

and my breath erupts into a rolling gasm of ecstasy.

 

Each inhale carries me further into the brilliance of the night,

each inhale I can feel the earth beneath my body,

a pulse coming from her that is intimate, timeless and supportive.

 

Each exhale is a releasing of my self imposed limitations,

fears and constraints.

 

The exhale of my physical,

and the acceptance of soul.

 

“I will find you.”

 

A celebration of coming home.

A feeling of making love with the universe,

being penetrated by all of time.

 

My hunger for this deep surrender being met in the arms of my greatest lover,

my heart explodes from the revelation that is being offered,

as the night air wraps itself around me and the dewy grass beneath pulls in further,

asking to suckle on my flesh,

while the call of the wild in the distance beats its drum…

 

Calling me home.

Home where I am seen.

Where I am heard.

 

Where I am found.

 

The words are no longer something to be reminded of,

they are here,

in this moment in this wrinkle in time that I never want to let loose of again.

 

Here those words are no longer haunting to my soul,

but they are manifest.

 

I am found,

in the realization that I was never lost.

 

I have been in the arms of my lover since time began.

He has been cradling me,

witnessing my every move,

and hungering for me to awaken so I can see as he does the mysteries around me,

and feel the heartbeat of the earth,

a pulse that carries me away from the static and chaos of the normalcy of the world that is living in fear of being found.

 

Has it always been right here?

Just outside the grasp that I thought that I had.

Beside me,

watching me dance when I thought I was stumbling in the darkness,

but could not see the mystery.

 

” I will find you.”

 

I hear these words calling from the distance of the furthest star in the nights sky,

comets streak the sky,

carrying with them a timeless saga of our souls code,

the sparks of life that transpire and we never notice,

the moments that we take for granted,

allow to go unseen,

and disregard with little to no respect for the magic that makes up our lives.

We are all angels,

fallen and wounded by the tragedies of our past lives unlived,

and we remain broken winged until we choose to breathe in the mysteries of this universe, the magic that can heal us and carry us back to where we know we are to be,

back home.

 

Where we can each be seen in our magnitude,

our voices can be heard singing from the furthest galaxies unknown and known,

and our vision is pure,

because we are found.

We are in our power.

Our wings are open and expanded just as is our breath.

 

The only thing that stands between here,

And where we are each witnessed in our greatest beauty, joy and bliss,

is the illusion that we are not worthy.

 

And to discover our worthiness we must open ourselves to being penetrated by our greatest lover,

we must be willing to expand,

to evolve.

To let go of the constrictive programs and thoughts that chain us to the ground,

we must be willing to put down the fight,

to stop waring within ourselves,

and be willing to know who we are.

Truly who we each are.

Without hesitation or doubt.

 

We must follow that call,

 

” I will find you.”

 

And know that time and space do not exist.

We are eternal,

as is the call that we hear from the distance.

 

It is forever calling us home,

home to where we have no doubt.

No fear or limitations.

 

Asking us to let loose of the chains that we carry so that we can feel the expansion and expression of our worthiness here in this lifetime,

in this fleshy existence that allows us to be enwrapped in a lovers arms,

permits us the opportunity to taste of the wonders and beauty that only human life can offer,

but few slow down to embrace and enjoy.

 

I choose differently.

I choose to open,

here on this dewy grass under the stariest of starry night skies,

with the night breeze dancing through the leaves of trees,

the call of the wild in the distance making itself known.

 

Here I lay,

taken back by the magic,

the orgasmic rush of the earth’s pulse moving through my veins,

with every inhale I feel the depth of the penetration,

my back arches as though there is string coming from my breast and pulling me up to heaven’s gate,

my body rolls and moves to the instrumental vibrations of hearts meeting in the cosmos,

my eye’s roll back and take in the sky from a different perspective,

and I exhale….

 

Releasing into the current.

Letting go of time and space.

 

And allow myself to be taken home.

 

The words that I am reminded of are no more a reminder,

they are here.

 

I am here.

In the arms of my greatest lover.

And he takes me.

 

As I exhale deeper…

 

Deeper.

 

Deeper I am carried.

 

And I am found.

 

 

As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

Discover who you are.

Start searching for the life that is before you.

It is time to know your worth and live it.

Claim your life today.

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WHAT WOULD YOU SAY IF – I WERE TO TELL YOU I WANTED YOUR SEX, HIS SEX, HIS SEX AND HIS….

WHAT WOULD YOU SAY IF….

I WERE TO TELL YOU I WANT YOUR SEX…

HIS SEX… HIS SEX… AND HIS…..

 

That’s a hard pill to swallow no matter if you are a man or a woman hearing it from your partner.

 

When the one you have invested your life with,

shared so many firsts with,

are doing this thing called life with,

comes to you and says that they desire to explore another,

or a few others.

 

The first reaction is fear.

The next anger.

And then you question,

“whats wrong with me, why am I not good enough.”

 

It feels like your partner has just told you that you mean nothing to them.

It feels like they just drove a million swords into your heart,

into your love and happiness.

And you find yourself not trusting.

feeling lonely, jealous and mad AF!

 

Whether they have acted on the desire of exploring another or not,

Most people struggle with their partners sharing a hunger for anyone but them.

Most feel threatened that their partner would ever even admire someone else.

Let alone say that they may want to explore someone else.

This goes against everything that we have taught since marriage came into play thousands of years ago.

 

But I tell you this little tidbit of truth in relationships.

No matter if you are in a monogamous or open relationship,

it is crazy stupid to think that all our desire,

all our noticing of others,

all of our attractions end for anyone else on this planet and is to ONLY be directed toward the one that we have sworn our sex too, our hearts too, our lives with.

 

The belief that desiring another is not healthy is perhaps one of the most toxic beliefs that can fall into a relationship.

It causes shame, guilt and separation in the relationship.

It prevents each party from being truly authentic with self or each other, and it creates a victim mindset.

 

Think about it,

In our culture that values but does not uphold monogamy we have programmed ourselves to believe everything that is not coming from love.

 

We say that we unconditionally love someone.

We say that we value honesty and truth above anything.

we say that we want our partner to shine,

to be happy and feel their best.

We claim that freedom is high on our list of desires.

We say that we do not want to own anyone.

And then we do everything in our power to do just the opposite.

 

And we start by preventing our partner from feeling their truth.

and ourselves as well.

 

We start by saying that from here forth we are it for each other.

Neither of us will EVER think about, look at or have a desire for anything or anyone outside of this relationship.

 

And if one of us do,

well we certainly better never admit it,

but if we do have a thought or feeling and it gets seen by the other then that will cause great jealousy and fear.

It will prove that the desiring partner is not to be trusted.

It will prove that the love was not real.

It will prove that there is a lack of commitment.

 

Here we have some of the greatest lies told to humans in relationships.

 

THE LIE THAT JEALOUSY IS NORMAL AND IT IS AN INDICATOR OF LOVE.

 

Jealousy has zero to do with love and everything to do with fear and lack of self-worth. It is about controlling someone else through emotional warfare to hold them in place to where we remain comfortable and feel safe. Jealousy is a sign of insecurity in the one feeling it and has NOTHING to do with actual love.

 

THE LIE THAT YOU SHOULD MEET YOUR PARTNERS EVERY NEED AND IF YOU DON’T THEN YOU ARE INADEQUATE OR THEY ARE TOO NEEDY.

 

This is a most unreal expectation placed on all of us in a relationship.

No one will ever be able to meet someone elses every need. No where else in our life experience are we expected to fulfill every need met for any person in our lives, children, friends or work related, we understand that it takes a village to meet all the needs. However when it comes to our sexual/romantic relationships we believe differently.

 

Here we get trapped in the concept that our partner MUST be our everything. That they must complete us. And if they do not or we cannot for them then we are not good enough or they are not.  If we do everything that we can to fulfill every need and fall short then perhaps our partners are too needy, perhaps they want for too much and are even using us or taking us for granted.

 

When in truth these expectations are simply unreal, causing shame, guilt and feelings of a lack of worthiness or enoughness in one or both parties.

 

THE IDEA THAT YOUR INSECURITIES ARE YOUR PARTNER’S RESPONSIBILITY TO TIP TOE AROUND AND NOT YOUR RESPONSIBILITY TO WORK ON.

 

We are told that if our partner loves us then they will do everything in their power to not hurt us. To not harm our feelings and that if our feelings get hurt that it is a direct attack from someone who is being selfish and uncaring. We walk into a relationship expecting the other to magically never trigger us into any negative feelings or thoughts and to be able to read our past memories and current moods and thoughts without us having to say anything to them. And when they do not… OMFG! how disrespectful and uncaring.

The blame game is among one of our favorite games to play because it takes our responsibility away from managing ourselves and allows us to manipulate our partners emotions by having them believe that they are so powerful because of the love that we hold for them to make or break us in any given moment. We expect them to change and to grow, to become better so that we can somehow avoid the hassle of ownership of our own mind, hearts and actions. “You made me feel….” ” You should have known…” etc.

 

The truth is that NO ONE is responsible for our feelings or thoughts. Our hyperactive sensitivity has nothing to with this world or anyone else in it, instead it shows how insecure we are in ourselves about who we are and how we choose to turn over our power consistently in the pursuit to get what we want the most in that moment… control over someone else’s actions, thoughts and feelings.  The only person who can ever help us or change us is the person in the mirror and until we fall in love with that person and fully accept them in all their humanness we will never feel secure in the arms of another.

 

THE BELIEF THAT COMMITMENT IS SYNONYMOUS WITH EXCLUSIVITY.

 

Commitment = Exclusivity is the common belief. If you desire or need any other romantic/sexual or emotional relationship then you are not committed. Matter a fact you are considered to have commitment fears and issues.  This is sort of like saying if you have more than one child you can only be committed to one child and none of the others. There is only so much love to go around. Only so much concern. If you are committed then you should not ever have any curiosity. You should never feel a connection with anyone else.

And if you do, well you are not committed. You are not to be trusted. And certainly do not value the love that you share.

 

When the truth is that these two are not the same.

To be committed is to be dedicated and loyal to someone.

That does not mean that you have to exclude every other person from your life and all relationships that may trigger your partner.

Commitment is something that is unique by definition to each individual, because loyalty or dedication means something different to each.

Yet in many relationships we believe that once we are with someone that we can no longer have friends of the opposite sex, that we have to be completely different around the opposite sex, and we have to close off our personalities, close down the things that we enjoy and avoid at all cost or risk the perception that we are not committed in our relationship. This also comes back to the concept that we are responsible for our partners’ insecurities.

But it is not true.

 

THE IDEA THAT YOUR VALUE TO YOUR PARTNER IS DIRECTLY PROPORTIONAL TO THE AMOUNT OF TIME AND ENERGY THEY SPEND WITH YOU, AND ZERO-SUM COMPETITION WITH EVERYTHING ELSE THEY VALUE IN LIFE – INCLUDING OTHER RELATIONSHIPS.

 

When we are in a romantic relationship we feel like we need to attach at the hip.  After all, this person is our person. This is our best friend, our lover, our life partner. We should want to spend as much time together as possible, right. And if they care, if they really love us then there will be zero competition with anything else in their lives. They will want to be with us more than they want to learn that new skill, or play with their hobby, more than they want to work on themselves or build their career, and they most certainly will ALWAYS choose us over any other relationship.

 

Just because we are in a romantic relationship does not mean that all of our desire for everything else should go away.  It does not mean that we stop wanting to explore and expand alone. It does not mean that we must spend every possible waking moment together nor that we need to experience every first with each other. These are ridiculous, illogical ideas that can not be manifested without killing desire for our partner and creating boredom.

In order for us to crave our partners we must expand as an individual. We must have a life outside of our mate.  So often people feel like they have lost themselves, that they don’t know who they are anymore or that their partner does not see them anymore. This all stems from the fact that they prevented the space for growth as an individual and thus lost the magic of the relationship.

 

THE IDEA THAT BEING OF VALUE TO YOUR PARTNER SHOULD ALWAYS MAKE UP A LARGE PORTION OF HOW YOU VALUE YOURSELF.

 

You complete me is a common statement that you hear in romantic relationships.  The idea of being completed by someone lends to it the concept that because we feel fulfilled by a relationship that if that person ever changes or needs for something else or more that in turn we are not of as much value to them therefore we lose our own self-value because the thing that shows of the evidence of being worthy and valuable/lovable has changed.

 

This is crazy. Self-worth, love and value should never be sought for or hinge on anything outside of ourselves and our relationship to self and if we believe in God then to God or Source. The outside world and everyone in it just like ourselves are ever changing. We have no control over what occurs outside of ourselves and if we hinge our value on such we will never be strong in who we are or know ourselves. We will never feel safe or be able to trust.

 

THE IDEA THAT THERE IS A “ONE” OR SOULMATE AND THAT THIS INSURMOUNTABLE LOVE CAN OVERCOME ANY OBSTACLES OR DIFFERENCES.

 

We buy into the idea that there is only “one” true love and that when we find it that it will be able to conquer all challenges.  However, when that does not happen then we feel shortchanged, untrusting and question if love even exists.  The reality is that love, any love has its limits because we do not think of love in an unconditional way. We mix love up with need therefore the love that we desire to achieve in our relationships often comes with many hidden expectations as well as feelings of a need to control it out of fear of losing it. 

The concept of “the one” is beautiful and brings with it the idea that we are uniquely made just for someone else, meaning that we are indispensable to our partner. However this like so many other toxic beliefs in relationships is illogical. We each are unique no matter what, however if we are so needed by someone else is that love or need that is ruling our relationship and thus heart and with that is there any room for each individual to grow, change or transform as life will do to all of us? There is not under the guise of this belief. Because if we evolve as individuals then we may grow out of certain needs with our soulmate. Thus creating separation and a disconnect if both are not growing singularly as well as a couple.

In truth what we see with “the one” is that we are each “the one” for RIGHT NOW for someone and they for us. And maybe that relationship is romantic, maybe it is not.  But what we are to gain from the relationship experience is a greater knowing of self through the experience of another who challenges us, triggers us and calls us forth to become so much more of who we truly are.

 

These relationship myths and beliefs are an under current to our society. They are put on pedestals in our culture from movies and songs, to paintings and literature. They are focused upon in our spiritual study and ingrained in us from our pastors, family and friends.

All of them lead us to a false concept of love.

Unreal expectations of relationships for self and our partners and separation of self by preventing us from not owning our hearts, our thoughts and feelings, let alone our desires and needs out of fear of losing what we call love that is actually control over another.

 

No matter the label that you put on your relationship the question that you should ask of yourself and your partner of RIGHT NOW is,

“Can I be me unapologetically and authentically without a fear of losing you because of me being me? “

 

If you can both answer yes truthfully then you have love and acceptance of self and each other. These are the building blocks to an ever evolving relationship and life.

 

If not, then you need to ask yourself if sacrificing yourself for your lifetime will ever bring you the happiness and love that you are hoping it will?

 

As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

Want to learn more about authentic relating and how to develop a relationship based in unconditional love? Reach out to me to learn more about my couples and individual coaching today.

It’s time to realize that you are worthy of a beautiful relationship.

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WHY I DON’T DO BRITH CONTROL HORMONES…

 

WHY I DON’T DO BIRTH CONTROL HORMONES….

 

And WHY I don’t believe that any conscious woman should.

 

Say what?

That sounds crazy right?

Birth control is a smart thing.

And science has created a way for us to take charge of if we have children or not. There are so many options in today’s world from a multitude of birth control pills, shots, films, sponges, rings, etc. etc.

 

Not only are we protected 99.9% from unwanted pregnancy but we also can have clearer skin, lighter periods even fewer periods and have certainty as to when our flow is. Something that can get altered when you are not on hormone based birth control.

 

Birth control puts the woman in a power position for sure.

But here is the thing…

Before you string me up to crucify me and say well Kendal, no wonder you have seven children, you don’t do birth control. I want to share a few scientific things with you after my intimacy share on my seven children.

 

You see many years ago, like 29 years ago I was fifteen years old.

I was a virgin. Never even been kissed. And I had regular periods that were always on time, I had clear skin because I have always been conscious of the food going in my body, my skin’s health and hydration. So no pimply faced girl here, even back then.

AND there were zero boys in my world.

But my mom, being a concerned mom for her little girl that was becoming a woman took me to the gyno and told me that I needed to get on birth control to….(ready for the silliness…)

 

Get my period regulated and help with my skin, limit my breakouts.

 

My argument was that I did not want chemicals in my body when there was no reason for them.  And the reasons given made no sense for all that I already shared that my mom knew clearly.

But mom said, so I did.

 

But I started taking birth control pills regardless of the facts.

Of course not long thereafter a boy popped up in my world.

And after a year of dating we had sex.

Unprotected sex because I was on the pill, so we had nothing to worry about.

We had a ton of unprotected sex.

Because there was nothing to worry about.

And no one bothered to inform me of anything different.

Condoms were known of,

they were spoken of,

but no one made a big deal out of them,

it was all about the pill.

Time went on and the boy and I broke up.

I quickly ( like 3 months later, quickly) found myself in bed with a man, who would become my husband shortly thereafter. We moved quickly into sex, unprotected sex because we had nothing to worry about, I was on the pill.

Well life got crazy, and I missed a pill.

Not knowing that I was fertile myrtle, I ended up pregnant right off the bat from one missed pill.

Welcome to the world child #1.

After birthing her, I got back on the pill,

one month I developed a bladder infection and took medication for it that canceled out my birth control but the doctor did not warn me and I was young and undereducated, and so welcome child #2.

Then… then I got smart…

I decided to get this new thing called the Depo Shot…

and my marriage was unhappy as hell so I ended up cheating on my husband, well the Depo Shot had no clue how fertile I was, because somehow someway it did not work and welcome child #3.

I had no clue what had taken place and my doctor suggested that I go on this other new birth control pill because it was to be really good, AND it supposedly would not cause the weight gain, the mood changes or fatigue that I was getting from the Depo Shot…

and so I did.

Well life got stressful again,

and we moved residences, we fought horribly, we moved again, and somehow in the midst of the chaos I ended up pregnant again.

Welcome child #4.

I grew tired of all the keeping track of four children under 10 and the pill that had to be taken at the same time each day or it would fuck up, plus my moods were no better. I was feeling lost in myself.

So I went back to the Depo Shot, thinking that maybe after all these years it got better. At very least I only had to deal with it once every three months.  In the midst of depression and despair I found myself on the Depo Shot, 30 pounds heavier then what I should be and pregnant yet again with child #5. The doctor could not understand how I could get pregnant two times on the depo shot without any medication interference, but it happened.

And THEN my husband had had enough….

 

He got clipped.

And I got off ALL hormone based birth control.

And you know what happened?

I found myself again.

The weight dropped off with ease.

My mind cleared.

My mood stabilized.

My periods were not as fierce and painful.

My immune system improved.

I felt so much better.

but now I had one massive issue.

Every time I had sex with my husband,

my body rejected the sex.

I would break out in a burning mess.

My pussy was pissed at the experience.

And I was not wanting anything to do with him.

I was unattracted, turned off and could not bring myself to even really be willing to go into any sexual experience with him.

At one point I even thought I might be allergic to his semen.

And so that thought led me down a path of discovery.

Turned out that we women can be allergic to a man’s semen.

Also turns out that hormone based birth control has a major impact on a woman’s immune system, and moods.

And do you want to know what the most astounding tidbit that I discovered was and is the MAIN REASON why I am sharing this post… the main reason why I do not take it and instead preach condoms… (outside of the sheer fact that the birth control pill does not protect against disease of any sort)…

 

“…contraceptive pill use alters mate preferences, women who had taken hormonal contraceptives while meeting their partner and later discontinued their usage (as many do when they wish to conceive) may feel disenchanted with their initial partner choice. Indeed, the use of hormonal contraceptives may not only affect initial partner choice but also have unintended consequences for women’s relationship satisfaction if contraceptive pill use subsequently changes. Prior studies have provided evidence for this hypothesis, indicating that women who had used hormonal contraceptives when they first met their partner and then ceased to take them experience lower levels of sexual and relationship satisfaction5 and are more likely to get divorced….” (Gurit Birnbaum, Ph.D., is a professor at the Baruch Ivcher School of Psychology, the Interdisciplinary Center Herzliya. Psychology Today)

 

I believe that any conscious woman who wants to develop a truly loving and connected relationship with a man should be aware that if she is on a hormone based contraceptive that she is most likely not getting the right reading of the man.

 

It has been my discovery since the days of birth control and myself that my attraction is opposite to what it used to be.

 

After all we get into relationships not just for the purpose of starting up a family or getting a dad for our kids from our previous relationships. Typically we are looking for love and connection. We are wanting long term satisfaction, happiness and attraction to our mate. So why not create the most conscious space for it. A space where our body wisdom can be heard?

 

Of course that would also mean that we would have to be willing to want to hear it.

And even more importantly it would require all of us women who desire to be standing strong in our personal power to also be willing to speak our truth and ask for our needs to be met around sex and sexual practices more, instead of just spreading our legs and letting the men in our lives do as they want unconsciously.

 

It would require us to speak up about safe sex.

It would require us to value ourselves enough to not just ask but demand that protection be used,

and if we are truly not wanting to have any children to have the conversations with our partner(s) around this.

 

We are not taught as a people to have this sort of real, open relating. We are not taught as women that we can ask and even demand that our bodies be respected as we choose.

We are not warned of the possible and common complications that can impact our bodies as well as our desires and psyche from such things as contraceptives, but we are taught as women that it is OUR RESPONSIBILITY to make sure that we take care of that fertility thing.

 

I for one wish my mother had never stolen this right from me. I wish that my body had been given the opportunity to fully mature without extra hormones and all the issues that it has been known to cause on an undeveloped female productive system. I wish that I had been better educated in my youth about sex and sexual health and rights. I wish that someone had been there to guide me better and give me the option as to what to do with my body and explain everything instead of pushing me down what was considered normal and healthy, responsible.

 

At the end of the day,

The most loving and responsible thing we can do for ourselves as women and for the men we choose to do relationships with is to come into that relationship as OURSELVES.  Not altered by chemicals.

 

For the same reasons it is not a healthy practice to have sex drunk or under the influence of drugs,

we should not be having sex under the influence of hormones that are not of our own bodies design.

 

Perhaps we would find that more people would be happy in the relationship choices that they make.

Perhaps more people would not go through all the depression and lostness if they could be authentically themselves.

Perhaps more women would not be labeled “CRAZY” if they were not being bounced around by pharmaceuticals in the pursuit to make pregnancy all the woman’s responsibility and take away the responsibility of the men to be conscious of their bodies, their control and health.

 

Perhaps.

 

Just random thoughts from a mother of three daughters of her own. 

A woman who values her relationships with men, and wants to only get involved with those that are authentically “right” for me…

As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

Time to claim your truth is beautiful.

Time to say yes to valuing yourself, to loving yourself and knowing who you really are.

But in order to do this you have to desire to fall in love with the real you.

And if you are looking for love and success,

but wonder why it is always just out of grasp then maybe it’s really time for you to explore your truth.

From sexual health choices to learning your authentic yes and no,

you have never been told its okay to be YOU.

 

I am here to reveal to you that it is more than OKAY.

It is your duty to your happiness to do just that.

 

Reach out to me to discover options for coaching today.

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WOMEN WHO ARE BAD IN BED SHOW SIMILAR SIGNS.

WOMEN WHO ARE BAD IN BED SHOW SIMILAR SIGNS.

Sex is fucking fun to me.
If with the right person that is.
I can be really fun and adventurous in bed and I can be boring as well.
It really depends on how into the person I am,
if I am caught up in my head,
if I can trust the person I am having sex with and to what level,
if I feel like they can handle all aspects of me.
and of course the chemistry, the connection, that energetic spark.
If it is there then I am more than likely going to be far more “fun” than if I am trying to create a spark that is not really there for whatever reason,
like seeing how great a guy is or how awesome a catch he is but not having that natural primal spark.

When I have all the stars aligned,
and am with someone then it’s certainly adventurous and playful,
There is communication happening from body to voice and desires are shared and asked for.

Which I have found not a ton of men expereince in sex with women.
I have been told repeatedly by just a few hands full of men,
lol… we are not getting into my body count today.
That I make sex extra enjoyable.
That my partner can feel me fully with them.

So I decided to start to inquire with my current and past lovers about this topic to get a greater depth,
wanting to know what it is about my sexing and relating style that keeps guys hooked for decades and knocking at my door to see if I am open to more with them. What has landed me with many men wanting to commit so eagerly?

Here is what I came up with:

WHEN I AM INTO A MAN I TURN UP MY KISSING –
I have been told that I am a bad kisser by a few guys over the years, or meh kisser, nothing special and I have been told that I made a guy cum just from a kiss and left mystery and desire with a kiss. The difference that I have figured out is my openness to the man and my attraction to him, my desire for him. If I am not feeling it then I am a shitty kisser, and if I am feeling it then get ready for mind blowing. I believe that this is true for many people of both sexes however. Then there are the people who are just crappy kissers in general, they have no rhythm, they show no passion, they do not know how to get fully engaged in a kiss. An old lover/friend of mine who is from the UK always has told me that I understand snogging, (kissing with intent). I believe that this is a key secret to mind blowing kissing, can you make your partner feel as though you are ravishing them in bed just by kissing them? Women who suck in bed cannot.

I LET MY LOVER KNOW WHAT I WANT IN BED NON-VERBALLY PRETTY GOOD… AND IF HE DOES NOT GET IT I SPEAK IT!
When I have good or great chemistry with someone then our non-verbal communication is on point. I have learned and have pretty much always been that woman who is not afraid to take a man’s hand or cock and put them right where I want, let alone wrap myself however feels best to me and grind how I desire. Recently an old lover/friend of mine said to me, “You know you are a switch.” For those of you who are not familiar with this term it means that I switch from dominant to submissive in sex. And yes I am just that. I love a good power play in bed. It also requires one to have pretty good non-vevrbal communication skills and a sense of playfulness and confidence.

Women who are bad in bed have trouble communicating verbally and nonverbally. They fumble and feel insecure, often presenting a rag doll or limp noodle version of themselves because they are uncertain as to how or what to do. Women who cannot communicate non-verbally in bed are not good at increasing sexual tension through their eye contact, body language, breathing and actions. I have found that non-verbal communication in bed is a great sign as to how good chemistry and energetic connection is with a partner. One of my longest sexual relationships would always share with me that he loved how our bodies engaged and I always moved with him in perfect rhythm.

I AM EXTREMELY VERBAL ABOUT MY SEXING AND DESIRES, PAST, PRESENT AND WANTING FOR THE FUTURE.

I read awhile back about a study done about women who could not talk about sex opennly and how that related to their sexual confidence. It was stated that open relating about sex showed a persons comfort with their sexuality and desires. Which would also lead to a sign that someone is more likely to be fun and tuned into sex better. I have heard from many men over the course of the years how they wish women would share more about what they want, need and desire sexually and how so many women shut down around actual communication or questioning. Funny how us ladies will talk to our girl friends about what is happening in the bedroom but we won’t talk to the people we are actually having sex with in such candid fashion. Women who talk about sex are more confident in bed. Not to mention sex is just better if you can get a little vocal and not freak the fuck out about someone hearing you or what anyone thinks.

I LOVE BEING NAKED AS WELL AS CLOTHED.
Sexual confidence can be seen outside of the bedroom and it is not just about nudity, however it certainly can show up here most because women in general have a massive amount of body images. Self included. But can you let go of the insecurities that you have and surrender to the moment. Can you learn to truly love yourself no matter your imperfections. A woman who shows signs of insecurity in other areas of her life will more than likely have insecurities in the bedroom. If she is struggling with money, health, body, feeling worthy or lovable, then you will see this come out in her sexing as well. She will struggle to drop down and be able to connect at any real level. Your sexing will feel shallow with her, making for a poor lover.

I LOVE AN ADVENTURE.
Adventurous women are sexually fun women I believe and so I have been told by men. Just the other day a man looked at me and said, ” You are one of those fun women.” This was said after we had shared a deeply profound and passion driven few hours together without any sex. When we are open to experimenting, to play and adventure in our lives we are more likely to explore in the bedroom as well. Having sex in the same manor all the time, getting into the same routine or not being open to oral sex, exploration of any sort shows a person who is boring in bed. Women are more known to shut this arena down then men, making for a dimmer sex life.

SEX IS ABOUT HUMOR AS WELL AS PASSION.

I laugh a lot in sex. I laugh about the very human things that can take place such as queefing, passing gas, burping, sweating and accidents that cause things to break like your bed or a lamp. When I have had a few orgasms I get a real high and laughter rolls from me easily in my sex, I giggle like a school girl as I am cumming sometimes and may throw myself into a sneezing fit, I have been known to cough or sneeze my partner right out of my body as well as squirt so much female ejaculate that the whole bed had to be replaced ( that happened for reals in Mexico one time). Sex is messy. There is no space for OCD, there is no space for fear of being human, and there is no space in good sex for insecurities around sex related humor. I am very serious when I say if your woman is playful then you are more than likely going to have fun in bed, if she is overly caught up in fear of being seen or making a mistake then you will most likely not be happy in bed with her.

A woman who is passionate about life will be more likely to show passion in bed as well.
If your woman is lost in life and uncertain about who she is or her life purpose, then she will show this in bed too and be uncertain and cautious with her passion. She may even not be able to feel passion in sex as it is such a foregin things for her.

WHAT YOU EAT YOUR PARTNER CONSUMES TOO.

Diet and exercise. OMFG! Don’t get me started. This is vitally important and I cannot image sex with a woman who does not take care of her diet and exercise being very pleasent let a lone good. To put it simply, why would you ever expect your man to desire you sexually if your pH is all sorts of out of whack, making your vaginal juices and body odor to breath nasty. What we eat plays such a big role in our sex and as I just recenlt told one man, ” Clean eating is sexy.” Our diets say a lot about our overall health, emotional and mental as well and physical. Eating healthy helps to stabilize hormones and guarantees a healthy gut which is where 80% of our immune system comes from. Eating shit foods causes yeast infections, bacterial infections and more. Not fun for sexing for sure. And exercise provides us with the ability to have better stamina and flexibility, so that we can comfortably maintain a playful moment with our partner.
Women who disregaurd their health for whatever reason are uncaring of their sex as well.
An older lover of mine would often say to me that I had a pampered pussy. When I asked what he meant by this he shared that he loved going down on me because he knew how I pampered her with my diet choices, hygiene and exercise for my whole body as well as my vaginal exercises that I consistently do. He made it clear that he loved what he was enjoying and he shared it was not normal.

I have heard from many men over the years that they are fearful of going down on a woman because of hygiene and bodily smells and tastes. This applies to men as well, no fun for us ladies if you guys are not conscientious. Clean eating is fucking sexy!

Okay, so there is my little share from what I have learned from current and past lovers.

Everything shared here pertains to men as well.
A man who is good in bed will be aware of these things as well.
Where a man who is not good in his sexing and does not have the consciousness to be aware of these things will prove to have all the same challenges that a woman does who sucks in bed.

Making your sex life gourmet has more to do with your confidence, ability to find humor in life and let things go, play and explore, be adventourous and knowi yourself as well as a desire to take care of yourself and communicate then it does with what you choose to wear, what your body figure is actually like, your age or how great you deem your physical skills.

A great lover knows that CONNECTION is primary,
COMMUNICATION is secondary,
and KNOWING YOURSELF AND LOVING YOURSELF is key.

How do you rate your sex?

As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”

October Asskickery Month is almost upon us.
Are you wanting to make some changes in your life, love or sex?
Want to take action but do not know where to start?
Need a swift kick to get what you want?
Reach out to me about this global opportunity to have that F-ck Yes Life that you are wanting for now.

 

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Random Morning Conversations – Pedophiles to Compliments That Trigger.

There I was sitting on my bed naked with my morning cup of coffee when he said it….

 

I know what he was saying was to be a compliment.

I know that what he meant was that I was amazing and that he loved me.

I logically understand.

But that’s not how it translated after it got grabbed up by a wound from my past.

 

Okay so let me explain about what I am saying here.

You see in my house we have this thing,

“Morning Conversations”

and you simply never know where these conversations will go,

nor how they will get stirred up and be birthed either.

It is drastically different each day.

 

Yesterday morning,

after some decent sexing,

I found my lover and I in bed,

I was naked drinking my morning cup of coffee,

I opened my phone and saw something on all the pedphillia conversations that are currently bouncing around. It struck a chord with me instantly and I shared with him my utter disgust and anger on the concept that pedaphillia should be accepted as a representation of love. I showed him an image that is being put up in Denver, Colorado right now of a rainbow background and silhouette of a man and small child that might be four years at best chasing butterflies, the image says, 

 

” Pedophiles are people too. Because Love is Love.”

 

My share to him on this topic was that yeah, pedophiles are people too, but having sexual feelings or engagement toward a child, especially a small child is not love and that a child does not have the emotional/mental or physical maturity to understand. These “people” are stealing not just the innocents of our children but actually causing emotional/mental and physical damage to the child.

 

And that sure AF is not okay and  is NOT love.

 

After that conversation and agreement on the topic, I told him I needed to get to work and write a musing for the day and that my topic was going to be,

 

“My boyfriend would be perceived a sex addict if he was dating someone else…”

 

To this he smiled at me and said,

 

“If you were with you, you would be a sex addict too.”

 

And this is where it all went dark folks.

In his compliment he unknowingly triggered an old wound.

Now an average and normal woman would have said something coy, kicked the statement out without too much attention, or done whatever she could to change topics if she were triggered,

but not I…..

 

I paused,

took a deep breath and allowed myself to feel the trigger.

To feel this wound that just got scratched.

I looked at the wound,

identified that it was not in current and that he had no ill will in his statement.

However, the truth was it triggered me.

And I did not want to spend my day retracted from him or life in general with this trigger and wound playing tennis in my psyche.

So I spoke up.

I said,

“That was a triggering statement you just made.”

And then I shared why.

I shared that four years prior when I was in an open relationship,

I found myself in a threesome with my primary two lovers,

who’s intent was to create a yummie experience one day for me where they would both ravish me and we would play and enjoy one another.

However my ex got so excited he did not apply the time or attention needed to my physical body that I needed him to take.

Even though I was highly turned on,

my physical being was not caught up to my mental and emotional turn on for the experience.

And he quickly grabbed a glass dildo with no lube on it and penetrated me with it,

unfortunately it was rough at entry and because I was not organically lubricated yet it tore the delicate skin of my vaginal lining,

leaving me feeling torn and burning for days to come.

He did not take much time going down on me as he was too excited about the whole event and penetrated me quickly after removing the glass dildo.

His hast and excitement level created the scenario of him being a two pump chump in this moment,

and he came so quickly that I barely even knew what had happened.

He then looked at me and said,

 

“If you were not so hot I could withhold it better.”

 

Again, I believe that his intent was to compliment,

but what he actually was doing was blaming me,

making me responsible for his inability to last,

to be in control of his body,

his thoughts and feelings,

his sexual energy.

And he tossed his power over to me and made me responsible.

My feeling after hearing this was,

” I need to not be me.”

I felt like if I did not moan that way,

if I was not playful like I am,

If my body did not look like this,

If I was not open the way I am,

If…

If…

If…

 

Then he would be able to stay with me longer,

last longer and I too could engage in pleasure in these moments.

It was my fault that my partner has premature ejaculation issues.

 

Fast forward to current moment and my partner telling me that if I was with me, I would be a sex addict too….

 

This too speaks that I am responsible for my partners thoughts, actions, desires, habits, feelings, etc.

 

He is not responsible.

He is innocent and cannot help himself.

It’s my fault for being me the way that i am that causes the issues,

So what should I do if I am not okay with an issue?

 

Well I need to shut my shit down.

I need to not be as turned on.

I need to guard my moans.

I need to go limp.

I need to not engage in sex.

I need to not dress this way or that.

I need to not be as playful.

I need to change myself so that he can handle being around me.

 

But THIS is not what men want their women to do in truth.

And most men don’t actually believe that it’s the woman’s fault that they have weak stamina or high turn on.

Not fully that is.

They do however blame her to a degree,

just like she takes responsibility.

 

It’s because of how we were raised.

Girls are told from a young age that we are responsible for how boys look at us.

How they speak to us.

That if we wear yoga pants then we are at fault for a guy thinking things or desiring things.

If a girl or woman gets raped or any sexual harassment then its her fault typically because she was asking for it based on her looks, choice in clothes, attitude, playfulness, how she blinked or smiled, etc.

 

And guys are told that,

“Boys will be boys and that they cannot help it.”

 

This all steals one’s individual power from them. 

Men become disempowered by escaping responsibility for their own consciousness or lack thereof, their feelings, desires and actions, they get to turn away from and hand the reins of power over to the woman. 

 

Women lose their power by believing this responsibility transfer and shutting themselves down, changing who they are so to not cause issues. 

 

I believe that Namaste Moore puts its so well, 

And her statement is true for ALL subjects of our life.

 

“People who are not conscious about their OWN power will always sound the alarm about other people’s power. People who recognize their own power… understand that no one has power over them and they have power over no one else. Freedom.”

 

It’s easy to see the truth in this statement when we look at some of the political and world topics of current, 

But can you see its truth in our sexing and relationships as well. 

Because it’s there too. 

 

In owning that we get triggered, 

In speaking up about what is stirring in us as to prevent separation from self and thus another and life, 

We reclaim our power. 

In pausing on our words and asking ourselves, 

“Is this a statement of love or of fear?”

In looking at what our words are actually speaking, 

Because often we try to compliment but in truth a transfer of our power to another is happening. 

And when these transfers in power happen we create chaos in our relationships, 

In communication we thus create contrast that feels uncomfortable because we are not consciously processing and taking responsibility for our own inner shadow lands. 

 

Today look at your relationships. 

Look at your sexing. 

Look at your expectations and desires. 

And ask yourself if you are owning your power or handing it over to someone else?

 

As Always, 

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

Want to learn how you can claim your power and have a turned on life and relationship?

Reach out to me today for deet’s on couples or individual coaching now.

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It Takes Courage To Have An Authentic Relationship.

IT TAKES COURAGE TO HAVE AN AUTHENTIC RELATIONSHIP.

 

I have this belief that ALL…

Yes ALL people who are in an intimate relationship with another need to go through the inquiry and inner work as well and relating work  that those who have successful open relationships do.

 

I believe that no matter how you label your relationship,

that you should explore authentic relating for what it really means.

 

Most monogamous couples “think” they know each other.

“Think” they love each other unconditionally.

“Think” they are best friends and trust each other.

“Think” they are doing it right and will have success.

 

Most people who decide to open up their relationships choose to do so at a low period in their primary relationship and “think” that opening up will fix something.

“Think” that you can just overnight shift gears and that this thing called inner work and couples work to set agreements, learn each other and communicate are not needed.

That you can go zero to 100 overnight so to speak.

 

Both cases are detrimental to the relationship.

And it’s because the number one issue in relationships is communication.

 

And I am sure you may be among the many who believes that you communicate well with your partner.

You may think that you got this fully taken care of ,

but I ask you, is this true?

 

98% of couples that I have worked with over the last 15+ years come in telling me that they are good if not great communicators,

that their partner is their bestie and they can tell them anything.

But not three sessions into coaching and the truth is discovered.

 

They suck at communication.

Because they keep it at a surface level.

There is no depth in relating.

And if they touch on depth,

it causes confrontation,

triggers old wounds and fears,

and both parties end up dancing in their ego’s and speaking from their pain bodies instead of their heart centers.

 

So they avoid it.

They shut their truth down,

they tell their partners a softer version or nothing at all,

and they hide the best they can from themselves for as long as they can as to not rock the perfect picture of a loving connected relationship that they are wanting to paint.

 

When the hard fact is that they have challenges.

 

It takes courage to speak up in a relationship.

It takes courage to be real in a relationship.

It takes courage to listen without trying to change, control or freak out about what might be being shared in a relationship.

It takes courage to remain stable inside yourself when living authentically with another.

And it takes courage to be raw and real with yourself so you can do all the above.

 

But f-ck is it worth it,

just like you are worth it and so is your relationship.

 

You see, if you are among the many who are not operating at this level of authentic relationship but desire open communication, unconditional love, acceptance, honesty and truth in the relationship and from your partner,

then how is it ever going to be possible if you live hiding from yourself and basing your feelings and actions in fear of losing your partner?

 

If you are making your partner responsible for your happiness and worthiness then how can they ever just be themselves and state their truth to you?

 

If you are holding expectations as to what they need to do, how they need to act then how can they share their truth with you about anything that may pose a difficult conversation? And how is this unconditional love?

 

If you define yourself based on your relationship,

which simply means you are not strong in WHO YOU ARE,

then how can you be truthful with another?

 

To be authentic, truthful and honest with another you first must KNOW YOURSELF and be strong at your core so you are not rocked by another.

 

Remember that humans are fickle.

We ebb and flow,

we all are live waves in our feelings, emotions, thoughts and that we get caught in our wounds as well as our desires.

 

In authentic relating we understand that

there is your business,

there is my business,

and there is God’s business,

and that we each are ONLY RESPONSIBLE for one of those.

Anything else is sticking our noses where they are not needed.

 

The most unconditional loving person is the person who knows themselves, loves themselves first, and can embrace their shadow self as well as their glorious light.

They know their worth and it is not dependent on any outside source.

 

This is a person who can love deeply and unconditionally.

This is a person who can truly be honest and real.

This is a person who is self-empowered and therefore has the ability to allow for their partner to grow, to speak, to change.

 

As it is so intended.

relationships need to evolve over time.

This means that both parties need to do the same.

 

Expecting ourselves, our partners or the relationship to remain the same,

causes stagnation to our individual growth and the evolution of our love and relationships.

This is the coward’s path.

And it typically results in two things:

*Unhappiness

*Relationship Failure

 

It takes courage to relate authentically.

It takes courage to relate in unconditional love.

It takes courage to catch our control issues in a relationship.

It takes courage to see our fear based actions, feelings and thoughts for what they are… fear of our own inadequacies, fear of our worthiness and lack of value, the lack of personal acceptance cast onto our partner, and fear of abandonment.

 

But when we stand in courage and face our truth,

love ourselves through our fears,

we open the gates to deep, penetrative love and acceptance with our partner.

 

And THIS….

THIS is what we all crave and desire.

 

You are worthy of this beauty.

You are worthy of this sort of love.

 

Offer it to yourself and your partner today,

by starting with seeing YOURSELF authentically and leaning into those difficult conversations.

 

Reach out to me if you want information on how to go about just this and more.

Learn authentic relating no matter your relationship title to create an evolved loving relationship that fits your soul’s path now.

 

And As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

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Hi, I Am Kendal’s P-ssy and THIS Is My Tale.

Hi, I am Kendal’s P-ssy….

I have a story to share with you.

It is my personal tale of a p-ssies struggles and come back to love and orgasm.

 

When Kendal was a small girl,

she discovered me. She loved to explore me and learn all about me in the shower and it felt wonderful.

We were so bonded and comfortable with each other,

and as Kendal grew and became a young adult,

she could hear me speaking to her about everything that I felt was good for us. She listened to some of my words and sought to help me have some of my desires,

but then one day Kendaal met a young man that I absolutely adored.

This young man knew how to treat Kendal.

He looked at her with eye full of love,

he touched her skin with the same adoration.

And months down the road she allowed him to touch me too.

 

It was an exciting day.

I can still feel those first touches.

I had never been seen by a boy before like this,

I had never been allowed to be touched by anyone other than Kendal until now,

and here he was.

 

Loving on me.

Delicately.

Focused.

and passionate.

 

I grew so hungry for the boy to do more than just touch me,

but he was respecting Kendal and wanted to move slowly.

And let me tell you,

He moved slowly.

It took him a year to finally make sweet love to us,

and when he did,

He remained in us for hours.

Rubbing, touching, kissing and sucking.

It was a loving moment and I felt so free and open.

I never wanted to part ways with this young man,

and Kendal was so happy,

so full of sexual light.

And confidence.

They shared dreams and ideas of the future,

talked as though thousands of years would go by with them together.

 

I was so excited about the endless possibilities of what they were discussing.

 

But one day,

the boy changed his mind.

He decided that he needed to venture out into the world without us. He kissed Kendal goodbye after lunch and vanished without a word.

 

Kendal cried for months,

she felt so lost and in agony over this relationship.

She became upset with me too in the process and blamed me for the pain that her heart was feeling.

So she distanced herself from me,

she did not touch me.

She did not want to have anyone else touch me.

She felt trapped in her surroundings and lost at her core.

 

A few months went by and all she could think of was escaping the world that she was existing in.

She met a man a decade older than her,

she could tell he had eyes for her and that is all that mattered.

She knew he was her ticket out of this mess that she was in.

And so she acted quickly and offered us up a tribute to the man,

she moaned and screamed, scratched and acted like I was enjoying it, acted like she was into it,

but I was not.

I felt saddened at her actions.

Before I knew it, the man had proposed  to her and she said yes,

I was lost at why she would do this when she did not have the feeling in her heart for him,

and I was not on board with the idea,

yet she said yes.

 

And years went by.

We had children,

and I kept being offered up for tribute,

to keep life normal and “happy” as she always said.

She believed that this is what adulting was about and that it just was.

She told us that the joy and love we shared with the boy so many years before was a fluke and that I needed to accept that we were not here to enjoy the sex anymore,

that we were here to have babies, make her husband happy and carry on.

 

And so I allowed her to use and abuse us.

But I shut myself down from the possibilities of pleasure,

I could not feel her heart anymore,

all I could feel was her anger and hatred.

 

Until, one day a man who was a friend of theirs started flirting with her. He grabbed her hand one afternoon and kissed her palm. I got excited.

I began to heat up and throb.

I was screaming,  “Do you feel that?”

I wanted her to recognize the look in this man’s eyes.

It was love.

And if she would stop waring with me she could feel the warmth of it at her core.

 

I was hopeful that this man could reconnect us.

And I pushed for her to do what she never thought possible,

go outside her marriage and tap back into me.

 

And she did.

And there were some fun adventures,

until that crazy mind of hers kicked back into the driver’s seat and told her to feel shame and guilt,

that her sex did not matter and that she was evil for venturing off and listening to me.

 

And so she locked us out again.

She blamed us for even more pain and loss in her life.

And we carried on being offered up as tribute to her husband for a decade more.

 

Over the years I went to work on other aspects of her,

trying to get them to side with me,

trying to get them to connect with me so that we could get her to listen to the fact that she was walking down the wrong path in her life and that the happiness that she craved and desired,

was never going to happen under these conditions of trauma.

And FINALLY I had a breakthrough with her intestines.

We devised a plan that would certainly cause her to pay attention….

 

One day while at an event with friends,

when she was laughing and masking her pain with alcohol we set our plan into action.

The intestines began to bleed everywhere!

She had white shorts on and was in a crowd of strangers and friends,

it was perfect.

She panicked.

She knew it was not me bleeding from her period,

and she knew it was serious.

It was a sobering moment for Kendal.

We had her attention.

And with some discovery she uncovered that she was now suffering from Crohn’s Disease.

 

She spent the next few years focusing on her body,

on her health, on her thoughts,

and even though she still ignored me,

she was on the right path to coming back into communication with me and after doing everything that she could to heal,

she came to the conclusion,  (thanks to me who made sure to kick Crohn’s into high gear after sex frequently) that there was alink between her sex, her p-ssy (me) and the disease.

 

And so she went back to her roots,

she went back to what the boy from so many years before had taught her,

to thier conversations about sex, body and soul.

And she realized that what she needed was sexual healing.

That all these years she had been living in her sexual shadow,

disconnected from who she really was and her desires,

disconnected from your intuition, her GPS (ME).

 

And one day she went to her husband and told him her discovery only to be told that she was crazy.

But, she was done with the pain and suffering.

She was done with feeling lost and moody.

She was done with pleasureless sex,

limited connection and not being happy in her life.

She was sick and tired of not living.

And she told her husband, “too bad, I am doing it anyway.”

 

And she did.

And it was amazing.

She started the very next week by connecting with a tantra coach, and she dug in deep quickly and did the emotional and psychological work that he offered her to remove the wounds and trauma and move past them, she did the physical release work to let the tension go from the body, and from me.

And she started to feel herself again.

She started to appreciate me again.

She started to love me again and feed me again with touch,

and then on day she decided that it was time to let me play some and she ventured out and found a man,

a man that looked at her the way that I like,

and she listened to me and they had beautiful intimate, healing moments,

and he opened her up to hearing me even more and feeling me more and deeper,

and from there she found more lovers for me,

and more,

and I felt loved and appreciated, full.

But all stories have some down points, right?

And so does mine.

 

One day Kendal did not listen like she should to me and she disregarded my screaming that we were in a bad situation,

and without notice a male client of hers attacked her in her office and forced himself on her,

and into us.

He had his way and she felt paraylzed in the moment during and directly following. He tossed $600 down on her limp body on the floor and said,

“Thank you for making me feel like a man.”

She wept and hid herself.

Blaming me again,

if I had not taken her down this path,

then perhaps this trauma would not have been,

she should have stayed safe,

but here she was.

And disconnected we were again.

It took her some time,

it took her some convincing from a few wonderful men that loved her deeply,

but she finally came back around and allowed me my voice again.

 

From there we have had many struggles in our communication,

we have made some wrong turns but we have many more right then wrong.

 

She has learned the value of my voice,

and when the old wounds sprout up from nowhere she sees them.

She desires to remain in connection with me,

and together we work at our loving relationship daily.

 

Today, I am happy with my journey.

I am happy with my life.

I feel the disconnect that her and I have,

as does she,

but our desire is the same.

To open and connect me fully back up to her heart where I belong,

so that we each can reap the wonderful rewards of pleasure and juicy intimacy again.

 

There have been so many moments through the years that Kendal and I have shared touching the big toe of God in our sex, feeling the bliss of an emotional orgasm as tears pour from her eye’s and I pulsate and vibrate in rapture, and swallowing up our lover to the depth of the earths core.

 

These moments are what I crave as a p-ssy.

These moments are only possible when I am connected to her heart,

and feel that she loves me and herself fully.

These moments can only occur when she is listening to me and letting guide her to the lovers that are at one with us,

and this is what makes me happy.

 

This is what all p-ssies in the world crave and desire for happiness.

 

Ladies of the world…

are you listening to her?

She has a message for you,

she wants to connect and open your heart.

Your p-ssy is your guidance, your intuition and knowing.

It is time that you reconnect and stop blaming and fearing her.

 

 

As Always,

Stop Existing & Start Living

“Coaching for Grown A*s Believers”

 

Want to learn more about how you as a woman can tap back into your female GPS and power? To live a life of rapture and truth?  Message me for deet’s on just how to do this.

Posted on

Accessing the Light Of Your Desire.

I woke with a hunger.
My sex was on fire and I knew what I needed.
I rolled over, spread my legs and moaned a sigh of desire.
Here my turn on was,
igniting me in this moment,
making me yearn for something deeper.
Yes deeper in my sex,
but deeper in my life as well.
A feeling of fear moved through my body and I could feel myself leaning toward contraction of all this yumminess.
As I pondered the sensations,
the hunger,
the cravings and creatve juices of what was birthing from this ignition,
I also feared loosing all that I had created.
Could I survive my turn on?
Could my relationships survive my turn on?
Could the life that I had created thus far survive,
and if so how would all be transformed?
 
This is the agony of turn on.
We touch on it at moments in our life and as we feel its heat upon our flesh and in our hearts,
we fear its power.
Our power.
And question if we can survive accessing a deeper level of who we truly are.
The majority of people choose safety and mediocrety.
They step back from the flames of their SOUL ignited and they choose to ignore it.
To just maybe crack the door to their soul but a hair, so they can see its radiant light flickering through the crack,
but not enough to actual feel its essence in their lives.
 
This is the SOUL.
The soul is that of fire and freedom.
It longs to have ignition.
The oxygen of the soul is the revival of turn on and when we allow ourselves a moment to breathe into our truth,
when we ask why we are settling for so much less sthan what we know is possible,
we wake up the coals of this desire.
Each inquiry of our hearts,
each questioning of our happiness,
each moment we look a little deeper is a stoking of the fire that is hungry to be seen again.
To breathe into life.
 
The only question remains,
“Will you open to your hungers or will you hide once more form them?”
 
The hiding comes through the fear of loss,
the fear of being left alone in your fire,
and being forced to sacrifice all that you have come to love and have.
 
The truth is,
all that you love and have come to have is not stagnet energy.
It moves with time and space and in our effort to try and keep it just as it is,
we squash its life and potential as well as our own.
If what we love and have is meant to be and in alignment to our SOUL,
our heart and truth,
then it will transform with us,
embracing our desires and needs and all that we are revealing,
and if it is not of soul alignment then it must move into a new dimension of relationship with us and that may feel like its ending.
 
Is there ANYTHING in this life that is truly worthy of you stepping away from your power and truth?
 
And if you say yes to this question,
then if it is truly worthy of your sacrifice of YOU,
then would it demand this of you?
And if so , is that love?
 
When we love,
truly love,
we want for the best of another.
When we love,
truly love ourselves,
we understand that we must stand in our power and want for the best for ourselves.
We must not hide our flames of desire,
we must not squelch our turn on.
Because it is this turned on desire for life,
for joy,
for love,
for sex,
for play, connection, revealing, and truth.
That is the ignition of our empowerment.
 
A candle cannot burn when in a closed container.
Yet you may believe that yours can.
Are you living life with this idea?
Are you living in fear of you rturn on and squelching your pleasure, your truth, your power?
 
Or ar eyou asking another to live in this state with the concept that if they loved you,
if they understood your fears and pain that they would just live in a constainer?
The container that you deem safe.
 
This is a year of change.
It is a year of EMPOWERMENT my love,
and you may claim that you want fo rit,
that you want for love and freedom,
but I question if you can truly handle it.
I ask you today to sit with your fear.
To ask yourself if your fear is worth you not living truely YOU.
 
 
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
 
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Posted on

Stop Lieing To Yourself- You Are Poly-monogomish FOREVER!

Poly-monogomish FOREVER!
Can’t help it.
Just the way I am wired.
This identification does not mean that I won’t be monogamous.
It does not mean I will cheat or get bored.
It does not mean that I believe I need more
or are unhappy in anyway.
It simply means that I love relationship.
Value intimacy.
And stand firm with my integrity.

It means that those I choose to be in relationship with hold an eternal and special space in my heart.
That if my soul leads me to engage in any fashion,
To explore another being however called too,
That I embrace this pull and understand that it is perfect and meant to be, without question.

Many believe that to be polyamorous means that you desire sex with multiples.
That you are dating and being physically intimate with many.
But what polyamorous truly means is to have love and to embrace love and relationship with more than one.
Anyone who has more that one child,
Has more than one friend,
Loves both parents,
And all thier siblings,
Is engaging in a polyamorous loving.

Many years ago a dear friend of mine looked at me and said,
” You are living a polyamorous lifestyle in everyway but your sex. Perhaps you should explore it.”

His words rang so very true to my core.
And he was accurate in his view.
So I ventured onto the sexual path of polyamory and all it could intale.

Now this is not a personal share of the romance, sexing and relations of multiple lovers.
Its also not a share on how amazing polyamory is or how fucked up it can be.

But it is a share on acceptance.
On embracing who you are at your core regardless of what the norms of society say they should be.
Its a post on knowing yourself enough to allow your own happiness to flow.
And to even ASK for it.

Its a share based on living authentically.
In integrity.
And not just using these words because they feel good or make you sound like an awakened soul.
No.
But to actually LIVE by them.

Yes what I share here is about living in conscious surrender to your HAPPINESS.

And to communicate your needs.
To communicate where you are at in any relationship.
Its a share about what loving self and having self respect really means.
Its a share about your truth.
Its about you not wanting to accept that you are polyamorous just like me.
The only difference is your lack in comfort to speak what you want.
What you need.
What you desire.
And your unwillingness to see WHO YOU ARE.
Living blind to all the love that you give.
To all the people that you care about.
That you are in relationship with.
Or that you wish to someday be.

Yes I am poly- monogamous ALWAYS.
I am polyamorous in my life in all ways.
Those seen and those only felt.
I make a decision in moments of my relationship experience to be monogamous or not.
But the S-E-X,
the sex never has anything to do with it.
Outside of a desire to connect, be seen, or enjoy self or another at a more raw level.
Its never about the orgasm.
Its always about the love.
The connection.
The happiness.

And the greatest happiness and deepest connection comes from integrity.

Integrity with self.
With God.
And with others.

The ultimate self love and respect as well comes from this place of not hiding.
Not story telling.
But breathing in ones own TRUTH.

And when we can do this.
We can also elevate our relationships.
Our love.
Our sex.
Our understanding.

As Always
Stop Existing & Start Living
Coaching for Grown A*s Believers

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