OMFG! Do I ever have the travel bug up my butt!
Here I sit, the sun is out,
it’s freaking beautiful outside,
and my soul,
which likes to hop a plane every 5 weeks or so to go somewhere in our world is stir crazy from just popping around the back yard, a few parks and lakes and hanging with my closests peeps.
I am sure you can feel me on this.
I just want my feet in the sand,
or to breathe in the crisp air of the mountains,
or hike through a rainforest.
I don’t need to go popping through a city or even a village and meet new peeps.
I need mother nature,
and I need it outside of my own backyard.
I need to be set free.
And I am sure you do too.
But you see, freedom is not something that we gain from the outside.
Much like love, compassion, empathy, worthiness, or forgiveness,
freedom does not come from the outside first.
It is a feeling.
Just like all the other feelings I just listed.
And if we focus on the feeling,
and we just enjoy it for what it is,
and that is what we want,
then we already have at any given moment what we desire.
But we tend to get caught up with saying that we want this feeling…
whatever that might be,
or we might even go as far to claim that we already have it,
and say that we are so grateful for it,
but when it comes down to it,
we are looking for the results of something physical to happen to support that feeling that we were playing with.
And that’s just the issue.
We play with our feelings.
We don’t just have them and enjoy them and let them be the seeds to the life that we want,
we play with them and toss them all about,
then as with anything we are playing with,
we get tired of them,
or we drop them and…. oops, they shatter.
When we drop a feeling we do it by taking our focus off of the enjoyment of the feeling just being with us and start to look for physical evidence of the feeling,
such as the money in the bank,
the lover in our bed,
the return of a healthy body,
And when we do this,
crash… the feel leaves us and we are left with doubt.
We are left with fear.
Because now we fall back into the concept that we have to have this outside “thing” to be the feeling.
And if that “thing” is not there then obviously we cannot be the feeling we want.
So we attach our feelings to objects and relationships.
We attach our joy and happiness to these things and we steal our beautiful life from ourselves when we do this.
I will not lie,
I want to travel. And I want to get out of dodge quickly,
I am antsy as all heck.
And I will most likely book myself and family a VRBO on the gulf of Mexico sometime in the next two weeks.
Cuz, that’s the way I roll.
But, until that, I am not going to focus on the not happening right now in the physical aspect.
Because the reality is…
MY LIFE IS EFFING AMAZING.
and I am free.
I am free to think the thoughts that I want.
I am free to think and feel good vibes.
I am free to increase my vibration.
I am free to smile.
I am free to laugh.
I am free to grow.
I am free to enjoy the people that I want to enjoy.
I am free to delight in life.
I am free to share my joy.
I am free to focus my attention to the life that I am calling in and the life expansion that I want for.
I am free….
Because I feel free RIGHT NOW.
And it will stay such as long as I keep my focus on feeling it NOW.
IT’S EFFING TIME!
It’s time to cut loose.
It’s time to say lets get a move on.
It’s time to open up and stop feeling so much reservation about everything.
It’s time to know your power.
It’s time to stop being fearful of everything.
It’s time to make some shit happen.
It’s time to call it all in and live it.
It’s your time.
It’s time to own your freedom.
Own your worthiness.
Own your lovability.
Own your power.
But you have to be willing to want for it enough to let yourself have it right now,
because THAT is the only way you will ever attract it in physical manifestation.
Are you ready to set yourself free?
And As Always,
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
You were born worthy of so much more than what you are allowing right now.
It is time that you say YES to you.
Join me in a 4 week 1:1 mastermind intensive to learn the 7 keys to creating the life of your dreams no matter the chaos of the world.
Message me for deet’s now before the special ends on May 3rd, 2020.
Give yourself permission….
It is time that you give yourself permission to have the life that you desire now.
It is time that you give yourself permission to have the love that you want for now.
It is time that you give yourself permission to have the health and body that you crave for now.
It is time that you give yourself permission to receive all the blessings and abundance that God has in store for you now.
It is time that you give yourself permission to speak from your soul and listen with your heart now.
It is time that you give yourself permission to be you without shame or guilt.
It is time that you give yourself permission to feel and know your worthiness.
It is time that you give yourself permission to smile and laugh.
It is time that you give yourself permission to focus on what you want.
It is time that you give yourself permission to walk in faith.
It is time that you give yourself permission to relax into your natural flow.
It is time that you give yourself permission to communicate your truth.
It is time that you give yourself permission to live according to your path.
It is time that you give yourself permission to trust yourself.
It is time that you give yourself permission to forgive yourself and others.
It is time that you give yourself permission to let go of your past.
It is time that you give yourself credit for all that you do.
It is time that you allow yourself to love yourself.
It is time that you give yourself compassion.
It is time that you give yourself grace.
It is time that you give yourself permission.
Because NO ONE else will ever do so.
We live in a world that we feel compelled to always listen to what others think.
To take into account their feelings and beliefs.
To give more credit to others views of the world and of our lives then what our own hearts know of us.
We live in this world where it is said that others are more important than self,
and that, that is what defines a good person or not.
This world that we have created will never serve our highest good in this format however.
It will never help us reap the dynamic loving relationships that we all crave for.
It will never support true happiness,
nor will it support our life callings and purpose.
Because if we are to live the life that we were born to live,
if we are to speak in integrity and from a place of strength and deep compassion and love,
then we must first be able to offer this to ourselves.
Just yesterday I did a call with a beautiful man,
I could feel his deep heart and depth of desire to become truly himself. To know who he is and to offer it to this world.
But what he was lacking from being able to do this,
although seemingly so simple,
is one of the most challenging things to obtain.
And that is self-love and acceptance.
The knowing of one’s worthiness.
Not just worthiness for material items or the amount they get paid each year,
but true worthiness.
The worthiness of love, of living a shameless life.
The worthiness of forgiveness and compassion.
The worthiness to have grace.
And all of this must first be birthed from within.
It is a challenge for each of us,
in many different ways.
But today I offer you the thought to ponder here my dear reader,
I offer you the thought of,
” Am I living according to my worthiness or according to what this world thinks of me?”
The latter will never serve you and it most certainly will not serve your alignment to God.
It will never bring you closer to your truth.
It will never paint you an accurate picture of who you are or what you can do.
It will never support your creative genius,
or your intuitive path.
It will never prove to you your worthiness,
or make you a believer that you are lovable.
You will never gain confidence or accurate guidance from the latter.
The only path that you can choose if you desire to have the permission to live the life that your soul keeps calling out for you to have is the path of self-love.
To offer to self what you offer your closest friend or lover.
To offer to self the shoulder,
the emotional support and understanding.
The only thing that any of us can do to have the life that we want for,
that we know is ours to have,
or that we find ourselves searching for,
Is to allow ourselves the permission to say YES.
Yes to what we know is true.
Yes to what feels right and to learn what is not.
Yes to make mistakes.
Yes to explore and try new things.
Yes to speaking our hearts.
Yes to being scared or getting stuck.
Yes to wanting for more.
Yes to being human,
with all of its imperfections.
This is the only path that any of us can find ourselves and have a successful life that brings us vitality and love to the utmost degree.
This is the path that God desires for us each.
And it is on this path that we find our alignment.
But to walk this path,
you must first say YES to taking the step.
Are you ready?
Your time is now.
Stop Existing & Start Living
“Coaching for Grown A*s Believers”
Message me for deets on my “Step Up Now – 4 week mastermind” to level up your life during quarantine and come out of this space refreshed, charged and guided.
Photo credit to Photographyinwonderland.
It is frequently assumed that I go on many dates with many men..
It is assumed that to be a coach who teaches people how to have more, and deeper better sex that I must be loose or easy to bed.
That sex is something I am addicted too even.
Its often assumed that because I am the mother of seven that I am uncontrollable and quenchless in my thirst for sex or orgasm.
People often say to me,
” you would think that a sex coach would have figured out what causes pregnancy by now.”
Many look at me with horrified questioning eyes as they inquire if I will have any more children or why I am not currently married.
The assumptions roll through thier minds and almost escape thier lips.
Perhaps even you dear reader and follower wonder and question.
Perhaps you are among the assumers.
And I want you to know that I thank you.
I thank you for all that you feel.
All that you think.
And all that you sometimes goofily share in your assumptions.
I see your humanness.
And I do not judge it.
As you judge me.
I know what my truth is.
I know whom I love.
I know that my heart,
My message and my calling is felt and seen by those it is meant for.
Not everyone can be like a taco as my best friend would say.
And even though I may have a body part that resembles,
I am still not a taco.
I write this musing this evening to shed the light on how we judge what we do not understand.
How we cast stones with certainty,
But are enraged when they are thrown back without due reason in our opinion.
Today I share with you from a place I choose to call the labyrinth of mirrors.
This is the place where we can choose to see ourselves in ALL we come in contact with on our life journey,
Or we can turn away from them,
Look downward and become lost in the maze of our own fears and self criticism.
What do you choose my sweet human?
To be judge and jury to all in your life
And that you meet on your path.
Or to be human.
To be human means to be compassionate.
To self and to others.
To know that we do not know what anothers shoes are like.
What the path they have traveled took them through.
To be human means that you stand as witness not judge.
And to witness another is one of the greatest gifts we can ever offer.
To allow ourselves to be witnessed is the next.
Just yesterday I was working with a dear client of mine. This man has love streaming from every energy fiber he has. And yet he struggles with allowing himself the simple pleasure of recieving that love back.
I left him with the words,
” One day I hope you give me the gift of you allowing yourself to recieve my love.”
Now that statement may instantly bring up assumptions and judgments in you about me.
Or my coaching practice.
What does Kendal do with her clients?
Is she in romantic relations with them.
And you can assume.
You can judge.
And you can cast your head down and keep stubling through your maze.
Be my guest.
What I can tell you is that each day it is revealed and I am reminded of the deep intimacy I hold with these souls that are labled my clients.
They are not my clients.
They are my lovers.
I love each of them deeply.
The intimacy, vulnerability, rawness and depth that they trust me with is without messure one of the greatest gifts of this life time for me.
I love my clients.
I love them for thier willingness to stop bouncing off the walls of thier maze and instead to sit still and let them selves be revealed through the mirrors that are presented on thier path.
I love them for thier courage to catch thier inner judge and jury and fire them daily,
While loving themselves at a more intense level.
I love them for the tender moments that they give grace…
I love them for the humor and laughter as they learn how to skip through thier errors and self defeating patterns.
Yes they are my lovers.
And I love them for the blessings that they are.
Now back to that dating thing….
I have dated a few men in my time.
And I have dated many at the same time.
But the men of my current…
The men I choose daily.
These men you may or may never meet…
Some can be captured in picture.
Others in story.
More than one?
Yes in deed.
And does it matter whom they are to you?
Well lets just see if you have been listening.
They have your answer.
But the mirror will never lie.
As Always My Loves,
Stop Existing & Start Living
Coaching for Grown A*s Believers
The message is that when we are in alignment, life will flow and FEEL GOOD.
Only in committing to yourself will you ever BECOME who you were BORN TO BE.
Leap this morning into the life that your heart desires.
It wants you!!!!
Stop Existing & Start Living!
Join Kendal TODAY for a F*ck Yes Life experience. Limited time access to 1:1 coaching and online coaching programs to help you master your FREEDOM based life NOW.