Anyone with Anxiety or Depression Eventually Learns This… “You will have bad times, but they will always wake you up to the stuff you weren’t paying attention to.” ~ Robin Williams Lousie
CALLING ALL ANGELS, A SPIRITUAL LIFE TALE ON FAITH “I do believe in angels! I do believe in angels! I do!” Among my closest friends, family and even my clients who are
YOUR FEELINGS ARE NOT YOUR EMOTIONS. I woke up feeling on edge. I was fearful, stressed, and I had not even made it to the first sip of my morning coffee. My partner
DAMN RIGHT I AM THE ONE WITH THE PROBLEM! “You're the only one who has a problem with it.” She confidently says to me with a tone of anger and frustration. “They
Happy Valentine's Day Luv! It's your annual Hallmark reminder day that your love life is what it is. Maybe you are single and have been for years or even decades and find
LESSONS REMEMBERED FROM MY BUFFALO MAN Have you ever watched buffalo during a storm? It’s an amazing thing to watch and learn from in truth. Today I want to tell you a
Monica was a woman that most would envy. She was physically very beautiful by many people’s definition, she was independent, had done well for herself. She worked hard, seemed to
🙏Intimacy is a totally different dimension. It is allowing the other to come into you, to see you as you see yourself.🙏 This is a powerful quote to ponder from Osho. "
LETTING YOU IN ON A LITTLE SECRET TODAY, REALLY A VULNERABLE SHARE OF MY TRUTH… I love to numb out. When a wave of emotion or “feelings” come my way and I