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anxiety

Intimate Relationships
January 2, 20230Comments

An Essay: The Link Between Overprotective Parenting & Abusive Intimate Relationships

On average it takes a woman seven attempts to leave an abusive man. Yes, that is the reality of the abused woman and the trauma cycle that she lives in

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Trauma Release
July 26, 20220Comments

When You Have Anxiety or Depression You Eventually Learns This…

Anyone with Anxiety or Depression Eventually Learns This…   “You will have bad times, but they will always wake you up to the stuff you weren’t paying attention to.” ~ Robin Williams Lousie

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Communication and Connection
May 26, 20220Comments

#1 REASON MEN STOP WANTING TO HAVE SEX WITH A PARTNER

#1 REASON MEN STOP WANTING TO HAVE SEX WITH A PARTNER   Tony sat in my office heavy in his heart, deeply troubled at where he found himself and fearful that his

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Intimate Relationships
March 22, 20220Comments

Can Your Childhood Trauma Impact Your Love Life?

Childhood Traumas Impact 0n Your Relationship(s)   How do we create a coherent narrative to heal our trauma? This is a question that I have asked of myself, done extensive research on, dedicated

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Trauma Release
June 9, 20210Comments

THINGS I HAVE LEARNED FROM DEPRESSION, FEAR & ANXIETY.

LETTING YOU IN ON A LITTLE SECRET TODAY, REALLY A VULNERABLE SHARE OF MY TRUTH… I love to numb out. When a wave of emotion or “feelings” come my way and I

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Trauma Release
May 24, 20210Comments

DON’T LET LIFE GASLIGHT YOU FROM YOUR TRUTH.

  I REMEMBER TAKING THIS PICTURE WITH MY DOG RUDDY... I HAD JUST TURNED 16.   The year was 1992. It was autumn, my favorite season and I was madly in love with a

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Trauma Release
August 23, 20200Comments

What Fear, Anxiety and Pain Are Saying To You.

My heart felt like it was being crushed. My chest had a weight on it that no matter how I tried to calm my breathing, no matter the stretching and massaging that

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KW Coaching
abundance
April 17, 20200Comments

Here is How God is Using You and What To Do About It.

The universe is using you.   Yes you read that right. The universe is using you. You could say God is using you even.   But what are these forces greater than you using you for?   Creation. And

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KW Coaching
abundance
March 18, 20200Comments

What Your Fear Is Telling You Right Now.

You are making it more complicated then it is.   You are not thinking valid thoughts right now.   It is challenging to think valid thoughts isn't it. But you MUST realize

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