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fear

Trauma Release
July 26, 20220Comments

When You Have Anxiety or Depression You Eventually Learns This…

Anyone with Anxiety or Depression Eventually Learns This…   “You will have bad times, but they will always wake you up to the stuff you weren’t paying attention to.” ~ Robin Williams Lousie

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Intimate Relationships
March 22, 20220Comments

Can Your Childhood Trauma Impact Your Love Life?

Childhood Traumas Impact 0n Your Relationship(s)   How do we create a coherent narrative to heal our trauma? This is a question that I have asked of myself, done extensive research on, dedicated

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Communication and Connection
November 4, 20210Comments

WHY LIE ABOUT LITTLE THINGS IN RELATIONSHIP?

WHY LIE ABOUT LITTLE THINGS?🤔   I will never understand this. We all have told lies. We all withhold truth sometimes. Or share something with an exaggeration, in the perception that we feel it instead of

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Communication and Connection
July 23, 20210Comments

WHY CAN’T SHE SEE SHE’S BEAUTIFUL.

💃WHY CAN'T SHE SEE SHE IS BEAUTIFUL?👈💃   We ladies can be so needy sometimes and not even realize what we are doing. Granted, today I am sharing some most likely pretty

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Trauma Release
June 9, 20210Comments

THINGS I HAVE LEARNED FROM DEPRESSION, FEAR & ANXIETY.

LETTING YOU IN ON A LITTLE SECRET TODAY, REALLY A VULNERABLE SHARE OF MY TRUTH… I love to numb out. When a wave of emotion or “feelings” come my way and I

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Trauma Release
May 24, 20210Comments

DON’T LET LIFE GASLIGHT YOU FROM YOUR TRUTH.

  I REMEMBER TAKING THIS PICTURE WITH MY DOG RUDDY... I HAD JUST TURNED 16.   The year was 1992. It was autumn, my favorite season and I was madly in love with a

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Intimate Relationships
May 3, 20210Comments

WHEN WE ARE WILLING TO HARM OURSELVES FOR LOVE.

WHEN WE ARE WILLING TO HARM OURSELVES FOR LOVE.   Or so we tell ourselves that this is what we are doing. We say that we would do anything for the one that

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Intimate Relationships
January 18, 20210Comments

If You Ever Loved Someone

WHEN YOU LOVE SOMEONE, YOU SEE WHERE YOU NEED TO EXPAND. Love is one of the best self-development courses you can ever sign up for. Love causes us to not want to

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Intimate Relationships
December 30, 20200Comments

I Love This Man

I LOVE THIS MAN. 2020 has been a stormy year. It has been that way for so many of us. Bringing forth our truth, our hearts desires, and our fears. We have walked through the

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