- This event has passed.
Fascia & Freedom – Releasing Trauma from the Body
October 13 @ 12:00 pm - 2:00 pm
$33.00
Fascia and Freedom: Releasing Trauma from the Body
Unlock your body, release the pain, and reclaim your freedom.
Is unresolved trauma still living in your body?
You may have tried everything—talk therapy, yoga, mindfulness—but something still feels off. Your body holds onto trauma, and it’s not just in your mind. The tension, the chronic pain, the tightness you feel? It could be your fascia, the connective tissue that stores emotional and physical trauma.
Trauma isn’t just an experience. It lives in your body. It impacts your ability to heal, move freely, feel joy, and even connect intimately with others. If you’ve felt stuck in patterns of pain or emotional blockages, it’s time to address the trauma stored deep within your fascia.
What You’ll Learn
In this transformative 2-hour workshop, you’ll learn how to release trauma from your body and finally experience the freedom you’ve been seeking. We’ll dive deep into the role fascia plays in both physical and emotional well-being, helping you understand the powerful mind-body connection.
You’ll leave this workshop with:
- Understanding of Fascia: Learn how trauma is physically stored in your connective tissues, leading to chronic tension and pain.
- Hands-On Fascia Release Techniques: Practice simple, effective methods to release tension and restore balance in your body.
- Heart Coherence Practice: Discover how syncing your heart and body helps regulate emotional and physical health, leading to greater trauma release.
- Breathwork for Release: Experience the power of combining breath with fascia release for deeper emotional healing.
- Self-Healing Tools: Gain practical exercises you can use anytime to continue your healing journey.
Who Is This Workshop For?
- Anyone feeling stuck in their healing process.
- Those suffering from chronic pain, tension, or restricted movement despite treatments.
- Individuals seeking to release trauma and restore emotional balance in their bodies.
- People interested in understanding the mind-body connection and looking to deepen their healing practice.
- Coaches, healers, or wellness practitioners looking to add fascia release techniques to their toolkit.
A Personal Invitation to Heal
Healing trauma isn’t just about your mind—it’s about your body. Fascia holds the tension, the pain, and the emotional weight that your mind may have already processed but your body hasn’t yet let go of. In this workshop, we’ll create a safe space to explore the root of your body’s tension, release it, and begin to unlock the freedom you deserve.
Bonus Offer
By attending, you’ll automatically be entered into a raffle for a FREE Introductory SBL Session, valued at $150. One lucky participant will get a personalized one-on-one session to dive deeper into trauma release.
Workshop Details
- Date: October 13th, 2024
- Time: Noon to 2pm
- Location: Concord on the Creek/Yoga & Mind Body Therapies – Dallas
- Duration: 2 hours
- Investment: $33.00
Ready to Free Yourself from Trauma?
Spaces are limited for this intimate workshop. Reserve your spot today and take the first step toward unlocking your body and reclaiming your freedom.